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Workout Reports and Training Routines

Report the results of your latest workouts here! Training logs can also be used as a place to post your most recent training videos. 


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1,993 topics in this forum

  1. matek's training log 1 2 3 4 63

    • 1.6k replies
    • 45.1k views
  2. Blacksmith513 training log 1 2 3 4 77

    • 1.9k replies
    • 43.6k views
  3. Mobster's Wrist Roller Work 1 2 3 4 246

    • 6.1k replies
    • 371.4k views
  4. Doug Dude's Training Highlights 1 2 3 4 42

    • 1k replies
    • 21.2k views
  5. PULL MY SOCKS UP 1 2 3

    • 54 replies
    • 606 views
  6. Bending+Training Log 1 2 3 4 19

    • 467 replies
    • 11.5k views
  7. Phil’s Log 1 2 3

    • 53 replies
    • 1k views
  8. FoA’s Bending, Feat’ing & More 1 2 3

    • 60 replies
    • 1.1k views
  9. Trens Grippin

    • 17 replies
    • 306 views
  10. Morgan's Grip Log 1 2 3 4 67

    • 1.7k replies
    • 90.2k views
  11. Developing The Crushing And Healing Hand 1 2 3 4 30

    • 746 replies
    • 35.4k views
  12. Testing the new generation Atlas' Bane 60mm Rolling Handle

    • 2 replies
    • 42 views
  13. CoC#1.5 to CoC#3 way

    • 22 replies
    • 1.5k views
  14. Todays Workout 1 2 3 4 42

    • 1k replies
    • 25.2k views
  15. Ivan Cuk's training log 1 2 3 4 5

    • 107 replies
    • 9.4k views
  16. Road to Coc #3 certification

    • 14 replies
    • 282 views
  17. Dubya's Escapades 1 2 3 4 13

    • 319 replies
    • 10.1k views
  18. Journey Up the Mountain 1 2 3 4

    • 77 replies
    • 4.1k views
    • 35 replies
    • 764 views
    • 3.2k replies
    • 155.8k views
  19. KGOZ - The 40/40 Club

    • 0 replies
    • 67 views
  20. PinchByPinch Training

    • 7 replies
    • 219 views
  21. Pinch Lift with the Nemean Fang

    • 0 replies
    • 35 views
  22. Ben Helms Training Log 1 2

    • 42 replies
    • 1.1k views
  23. Kill, Maim, Slay. Vol. 1 - I'm Seeing Red 1 2 3 4 6

    • 134 replies
    • 20.2k views
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