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Workout Reports and Training Routines

Report the results of your latest workouts here! Training logs can also be used as a place to post your most recent training videos. 

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2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

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4. We do not allow discussion about performance enhancing drugs (PEDS).

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1,993 topics in this forum

  1. Doug Dude's Training Highlights 1 2 3 4 42

    By Douglas Carney,
    • 1k replies
    • 21.5k views

  2. Bending+Training Log 1 2 3 4 19

    By Londonjoseph,
    • 470 replies
    • 11.5k views

  3. PULL MY SOCKS UP 1 2 3

    By SOCK BOY,
    • 58 replies
    • 672 views

  4. Dubya's Escapades 1 2 3 4 13

    By dubyagrip,
    • 320 replies
    • 10.1k views

  5. Todays Workout 1 2 3 4 43

    By John Knowlton,
    • 1.1k replies
    • 25.4k views

  6. matek's training log 1 2 3 4 63

    By matek,
    • 1.6k replies
    • 45.3k views

  7. Mobster's Wrist Roller Work 1 2 3 4 246

    By mobsterone,
    • 6.1k replies
    • 372k views

  8. Blacksmith513 training log 1 2 3 4 78

    By Blacksmith513,
    • 1.9k replies
    • 44k views

  9. Road to Coc #3 certification

    By CruxGripman,
    • 15 replies
    • 317 views

  10. FoA’s Bending, Feat’ing & More 1 2 3

    By featsofalex,
    • 62 replies
    • 1.2k views

  11. Ben Helms Training Log 1 2

    By Ben Helms,
    • 45 replies
    • 1.2k views

  12. Trens Grippin

    By TrenGrip,
    • 18 replies
    • 361 views

  13. Martin's grip log 1 2 3 4

    By martincerven,
    • 89 replies
    • 3k views

  14. Developing The Crushing And Healing Hand 1 2 3 4 30

    By DoctorOfCrush,
    • 747 replies
    • 35.5k views

  15. Phil’s Log 1 2 3

    By Phil K,
    • 53 replies
    • 1.1k views

  16. Morgan's Grip Log 1 2 3 4 67

    By maidenfan,
    • 1.7k replies
    • 90.4k views

  17. Testing the new generation Atlas' Bane 60mm Rolling Handle

    By Emmanouil Marizas,
    • 2 replies
    • 46 views

  18. CoC#1.5 to CoC#3 way

    By weightlifter,
    • 22 replies
    • 1.5k views

  19. Ivan Cuk's training log 1 2 3 4 5

    By Ivan Cuk,
    • 107 replies
    • 9.5k views

  20. Journey Up the Mountain 1 2 3 4

    By Jared P,
    • 77 replies
    • 4.1k views

  21. YouTube Playlist of my best gripper videos 1 2

    By C8Myotome,
    • 35 replies
    • 772 views

  22. Donati's Log Of Steel Bending, Grip And Powerlifting 1 2 3 4 129

    By Buccos1,
    • 3.2k replies
    • 156.3k views

  23. KGOZ - The 40/40 Club

    By madkow,
    • 0 replies
    • 68 views

  24. PinchByPinch Training

    By PinchByPinch,
    • 7 replies
    • 221 views

  25. Pinch Lift with the Nemean Fang

    By Emmanouil Marizas,
    • 0 replies
    • 35 views

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