Shooter77B50 Posted January 17, 2013 Share Posted January 17, 2013 Updated First see my workout I'm doing which is in workout routines Noticing a huge endurance increase on the grippers because I have been doing this 3-4 days a week for the last three weeks along with the days in between where I just strictly work my pinch. I am also noticing a slight increase in thumb strength each time I train my pinch. I'm working on closing a coc 2.5 gripper & I'm getting close to my GNC 200 pound gripper so close! I will keep you all updates on my progress!! Quote Link to comment Share on other sites More sharing options...
Shooter77B50 Posted January 20, 2013 Author Share Posted January 20, 2013 Just finished just got to wait another week to recover & results are coming quickly Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.