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New York Grip Throw Down Ii


Chez

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We are adding a couple more grippers. here is the updated list.

1) COC Sport = 45.3
2) COC Trainer = 56.2
3) RC Strongman Grip 125 = 65.7
4) GNC 100 = 67.8
5) COC #.5 = 71.2

6) COC #1 = 77 - Chris Andrade
7) COC #1 = 83.3

8) COC 1.5 = 86.03 - Chris Andrade
9) COC #1.5 = 91.2
10) COC #1.5 = 93.4 - Chris Andrade

11) GHP 4 = 96

12) BBM = 105 - Chris Andrade
13) COC #2 = 108.9

14) BBSM = 111 - Frank Deluca
15) COC #2 = 112.7

16) GHP 5 = 116 - Mike Sharkey
17) GHP 5 = 118.9

18) BBSM = 121 - Frank Deluca

19) BBSM = 123 - Mike Sharkey
20) RB 210 = 128.9
21) COC #2.5 = 133.4
22) RB 240 = 136.5
23) GHP 6 = 137.6

24) BBGM = 138 - Anthony C.

25) COC #3 = 141

26) COC #3 = 144
27) FBBC 4X = 145.2
28) GHP 7 = 147.2
29) Original COC #3 = 149.2
30) Certification COC #3 = 153.0
31) MM2 = 156 - Anthony C.
32) MM1 = 160 - Mike Sharkey
33) BBE = 165.3
34) BB Thor Elite = 171.5

35) RB 280 = 174.0

36) MM3 Replica = 176.05
37) COC # 3.5 = 179.7
38) RB 330 = 182.3
39) MM3 Replica = 185.8

40) MM5 Replica = 189.85

41) MM3 Replica = 192
42) BBSE = 194.45

43) BB Grand Elite = 197.84

44) COC #4 = 202.8

I'm going to test the sledge choke idea this week. We are going to put a nut (the type you use with a bolt) on the sledge head and rest a ball/marble on the nut. This is similar to David Horne's lever top if you want to google/youtube that. The size of the nut and ball/marble will determine how strict it is so I will have to play around with the sizes. no chalk will be allowed on the sledge head. I'll post a video in this thread this week demonstrating it.

Edited by Chez
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One more rule for the sledge event. What is balanced on the sledge head must be place approximately in the center of the sledge head. Obviously it can not be placed exactly in the center but there must be a good faith effort to place it in the center and I will check the placement before the lift begins.

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Couple more grippers added to the list. Filling a gap in the 120s

1) COC Sport = 45.3
2) COC Trainer = 56.2
3) RC Strongman Grip 125 = 65.7
4) GNC 100 = 67.8
5) COC #.5 = 71.2

6) COC #1 = 77 - Chris Andrade
7) COC #1 = 83.3

8) COC 1.5 = 86.03 - Chris Andrade
9) COC #1.5 = 91.2
10) COC #1.5 = 93.4 - Chris Andrade

11) GHP 4 = 96

12) BBM = 105 - Chris Andrade
13) COC #2 = 108.9

14) BBSM = 111 - Frank Deluca
15) COC #2 = 112.7

16) GHP 5 = 116 - Mike Sharkey
17) GHP 5 = 118.9

18) BBSM = 121 - Frank Deluca

19) BBSM = 123 - Mike Sharkey

20) COC #2.5 = 125 - Frank Deluca

21) COC #2.5 = 127 - Frank Deluca
22) RB 210 = 128.9
23) COC #2.5 = 133.4
24) RB 240 = 136.5
25) GHP 6 = 137.6

26) BBGM = 138 - Anthony C.

27) COC #3 = 141

28) COC #3 = 144
29) FBBC 4X = 145.2
30) GHP 7 = 147.2
31) Original COC #3 = 149.2
32) Certification COC #3 = 153.0
33) MM2 = 156 - Anthony C.
34) MM1 = 160 - Mike Sharkey
35) BBE = 165.3
36) BB Thor Elite = 171.5

37) RB 280 = 174.0

38) MM3 Replica = 176.05
39) COC # 3.5 = 179.7
40) RB 330 = 182.3
41) MM3 Replica = 185.8

42) MM5 Replica = 189.85

43) MM3 Replica = 192
44) BBSE = 194.45

45) BB Grand Elite = 197.84

46) COC #4 = 202.8

Hopefully I can fit these on one table. I'm a gripper guy though and it wouldn't be right not to have a nice spread at the comp.

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Chez im also gonna bring a #1 @81 for Amber

you got it. I'll add it.

1) COC Sport = 45.3

2) COC Trainer = 56.2

3) RC Strongman Grip 125 = 65.7

4) GNC 100 = 67.8

5) COC #.5 = 71.2

6) COC #1 = 77 - Chris Andrade

7) COC #1 = 81 - Chris Andrade

8) COC #1 = 83.3

9) COC 1.5 = 86.03 - Chris Andrade

10) COC #1.5 = 91.2

11) COC #1.5 = 93.4 - Chris Andrade

12) GHP 4 = 96

13) BBM = 105 - Chris Andrade

14) COC #2 = 108.9

15) BBSM = 111 - Frank Deluca

16) COC #2 = 112.7

17) GHP 5 = 116 - Mike Sharkey

18) GHP 5 = 118.9

19) BBSM = 121 - Frank Deluca

20) BBSM = 123 - Mike Sharkey

21) COC #2.5 = 125 - Frank Deluca

22) COC #2.5 = 127 - Frank Deluca

23) RB 210 = 128.9

24) COC #2.5 = 133.4

25) RB 240 = 136.5

26) GHP 6 = 137.6

27) BBGM = 138 - Anthony C.

28) COC #3 = 141

29) COC #3 = 144

30) FBBC 4X = 145.2

31) GHP 7 = 147.2

32) Original COC #3 = 149.2

33) Certification COC #3 = 153.0

34) MM2 = 156 - Anthony C.

35) MM1 = 160 - Mike Sharkey

36) BBE = 165.3

37) BB Thor Elite = 171.5

38) RB 280 = 174.0

39) MM3 Replica = 176.05

40) COC # 3.5 = 179.7

41) RB 330 = 182.3

42) MM3 Replica = 185.8

43) MM5 Replica = 189.85

44) MM3 Replica = 192

45) BBSE = 194.45

46) BB Grand Elite = 197.84

47) COC #4 = 202.8

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I made this spreadsheet tonight for the weight combinations that I can make with my weights for the Rolling Thunder. The jumps are roughly 2.5 lbs but I also have 1/4, 1/2, 3/4, 1 and 1.25 lb fractional plates if you want to make an attempt in between these. This will enable you to plan your attempts come comp day. I'll do the same thing for the hub and post tomorrow.

50.7 123.1 196.65

53.2 125.7 199.25

55.8 128.2 201.75

58.3 130.75 204

60.85 133.25 206.5

63.35 135.85 209.65

65.95 139.25 212.15

68.45 141.75 214.75

70.7 144.35 217.25

73.2 146.85 219.8

76.35 149.4 222.3

78.85 151.9 224.9

81.45 154.5 227.4

83.95 157 230

86.5 159.25

89 161.75

91.6 164.9

94.1 167.4

94.95 170

97.45 172.5

100.05 175.05

102.55 177.55

105.1 180.15

107.6 182.65

110.2 184

112.7 186.5

114.95 189.1

117.45 191.6

120.6 194.15

Edited by Chez
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I'm not sure how hot it will be contest day, but does anyone have any fans they can bring in case its crazy hot. The Comp is taking place in a big 2 car garage like Jedd's so there will be no AC.

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I'm not sure how hot it will be contest day, but does anyone have any fans they can bring in case its crazy hot. The Comp is taking place in a big 2 car garage like Jedd's so there will be no AC.

I have a high speed fan I'll bring.

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I'm not sure how hot it will be contest day, but does anyone have any fans they can bring in case its crazy hot. The Comp is taking place in a big 2 car garage like Jedd's so there will be no AC.

I have a high speed fan I'll bring.

cool. thanks

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Hub weights. I can also get between these with the fractional plates. I can also go higher and lower for both the hub and Rolling Thunder. I just posted these ranges since almost every will be in them.

15.15 84.8

17.65 87.3

20.25 89.9

22.75

25

27.5

30.65

33.15

35.75

38.25

40.8

43.3

45.9

49

51.5

54.1

56.6

59.15

61.65

64.25

66.75

69

71.5

74.65

77.15

79.75

82.25

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Here is a video demonstrating how the sledge event will be run. I think the sledge modification turned out pretty dam good. Big thanks to Nathaniel Brous. This was his idea and he set the sledge up for me since I have been running around. It looks like less than 20 degree tilt will be allowed (I'm bad at guessing angles). In the video I show how strict this is compared to the quarter currently being used.

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Does anyone have any other lower rated grippers (less than 80 lbs) that they can bring?

Edited by Chez
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One of the competitors has anvils that he can bring for sale. Here is what he has and the price:

124 lb - $250

143 lb - $350

150 lb - $400

178 lb - $450

If you are interested, please post here since he won't bring them if no ones wants to buy.

If anyone else wants to sell stuff at the comp, feel free to post here. Give the price as well.

I will be buying a baby inch dumbbell from a friend at the comp so everyone can give it a try after we finish with the events. If anyone wants be bring anything for people to try after post here. I can bring stuff as well if you let me know what you want to try. We can do bending, arm wrestling etc if people want to stick around.

Edited by Chez
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I really like the way your handling the sledge event, that looks like it will work great and be fair to everyone. Hope everyone gets good rest this week and hits some PRs and has a good time. Look forward to seeing the results.

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I really like the way your handling the sledge event, that looks like it will work great and be fair to everyone. Hope everyone gets good rest this week and hits some PRs and has a good time. Look forward to seeing the results.

Thanks Stephen. The sledge choke numbers are definitely going to be low with this strict setup. Hitting 20 inches on this setup would be dam impressive.

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Does anyone have any other lower rated grippers (less than 80 lbs) that they can bring?

sure ill fill the gaps

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I am selling a David Horne Wrist Developer. Two years old, but near-mint condition. (Anyone that knows me knows I don't really bend reverse that much ... might have used it two times ever.) Just sitting collecting dust and chalk. Looking to get $75.

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Best of strength to all the competitors next week! Look forward to reading the results.

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Awesome set-up on the sledgehammer event Chez... great minds think alike sir! (You & Nate)

I have the exact same set-up I use at home for training purposes... the ball is about the size of a pin-ball!!

15-18 degree tilt is about all it allows.

Good luck with the event my friend & set some PR's guy's!!

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I am selling a David Horne Wrist Developer. Two years old, but near-mint condition. (Anyone that knows me knows I don't really bend reverse that much ... might have used it two times ever.) Just sitting collecting dust and chalk. Looking to get $75.

Too bad that thing doesn't work for DU :grin:

Looking forward to meeting you finally Carl!!

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In addition to the ones stated earler, i will also bring a BBB@58, a coc#0.5 @70 and a BBA @79

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In addition to the ones stated earler, i will also bring a BBB@58, a coc#0.5 @70 and a BBA @79

Awesome, Those are perfect.

Best of strength to all the competitors next week! Look forward to reading the results.

Awesome set-up on the sledgehammer event Chez... great minds think alike sir! (You & Nate)

I have the exact same set-up I use at home for training purposes... the ball is about the size of a pin-ball!!

15-18 degree tilt is about all it allows.

Good luck with the event my friend & set some PR's guy's!!

Thanks fellas. Wish you could both be there.

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Good luck to all this weekend! Guess I'm going to have to fix up my sledge to the new setup!

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Good luck to all this weekend! Guess I'm going to have to fix up my sledge to the new setup!

I'm sure you will still dominate!

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Good luck to all this weekend! Guess I'm going to have to fix up my sledge to the new setup!

Good luck to all this weekend! Guess I'm going to have to fix up my sledge to the new setup!

I'm sure you will still dominate!

I agree with mike. You would still kick our butts with this set up. You have great wrist strength. I'll be training hard to bring mine up.

Edited by Chez
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