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Teemu's Grip Log


Teemu I

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Sorry for interrupting your log again, I have a question :)

Im thinking I might do what you suggested in your blog on clamped grippers.

week1, 5 attempts with a choker and then 3-5 overcrushes with a lighter gripper.

Week2 I will do 5 attempts on my goalgrippers with cheatclose and hold/neg and then maybe some babyclicks on a lighter gripper.

week3 will be like week1 and so forth.

What do you think?

This way I dont miss out on setting the grippers etc.

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  • 1 month later...
Sounds good to me, why not give it a go for a few months to see. :)

bump...

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