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Workout Reports and Training Routines

Report the results of your latest workouts here! Training logs can also be used as a place to post your most recent training videos. 


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2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

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4. We do not allow discussion about performance enhancing drugs (PEDS).

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1,986 topics in this forum

  1. AnaRhisT Road to Coc #3 Certification 1 2

    • 45 replies
    • 1.5k views
  2. Doug Dude's Training Highlights 1 2 3 4 40

    • 978 replies
    • 19.7k views
  3. FoA’s Bending, Feat’ing & More

    • 9 replies
    • 170 views
  4. Todays Workout 1 2 3 4 41

    • 1k replies
    • 23.8k views
  5. matek's training log 1 2 3 4 61

    • 1.5k replies
    • 43.3k views
  6. Blacksmith513 training log 1 2 3 4 75

    • 1.9k replies
    • 41.7k views
  7. Morgan's Grip Log 1 2 3 4 65

    • 1.6k replies
    • 88.5k views
  8. Developing The Crushing And Healing Hand 1 2 3 4 29

    • 713 replies
    • 34.6k views
  9. CoC#1.5 to CoC#3 way

    • 14 replies
    • 1.2k views
  10. Mobster's Wrist Roller Work 1 2 3 4 245

    • 6.1k replies
    • 368.7k views
  11. Phil’s Log 1 2

    • 42 replies
    • 774 views
  12. Bending+Training Log 1 2 3 4 19

    • 451 replies
    • 10.8k views
    • 32 replies
    • 648 views
  13. Training Log (Zach Mullins) 1 2 3 4 24

    • 594 replies
    • 25.6k views
  14. Trens Grippin

    • 7 replies
    • 108 views
  15. Gripper training questions 1 2 3 4 56

    • 1.4k replies
    • 70.9k views
  16. PinchByPinch Training

    • 3 replies
    • 120 views
    • 3.2k replies
    • 154.4k views
  17. cmmoore628 Gripper Training Log

    • 10 replies
    • 220 views
    • 0 replies
    • 45 views
  18. Some gripper work before I went to work

    • 5 replies
    • 102 views
  19. Dubya's Escapades 1 2 3 4 13

    • 311 replies
    • 9.7k views
  20. Izzy’s Gripper PR Journal 1 2 3 4

    • 85 replies
    • 1.6k views
  21. Grip’s Gripper Training Log

    • 14 replies
    • 289 views
  22. Conjugate Training and Grip

    • 1 reply
    • 61 views
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