Jedd Johnson Posted July 14, 2015 Share Posted July 14, 2015 This was one of the most popular things I ever did last year, but the feedback I kept on getting was that people wanted a program to follow. So, this year, I am putting it together. Here's the back-story: 3 Quote Link to comment Share on other sites More sharing options...
anwnate Posted July 14, 2015 Share Posted July 14, 2015 Very cool! We get so wrapped up in training we sometimes forget to keep a little fun in there. Sounds like you are giving us a heads up. Good luck on the 20". Quote Link to comment Share on other sites More sharing options...
Shoggoth Posted July 14, 2015 Share Posted July 14, 2015 You and I going after a 200 rep barbell curl set this time Jedder? 2 Quote Link to comment Share on other sites More sharing options...
JamesG Posted July 15, 2015 Share Posted July 15, 2015 (edited) This is cool. Is there going to be something to purchase for this? Edited July 15, 2015 by JamesG Quote Link to comment Share on other sites More sharing options...
Jedd Johnson Posted July 16, 2015 Author Share Posted July 16, 2015 Yes, I've got an entire month of programming laid out in an ebook. Very cool! We get so wrapped up in training we sometimes forget to keep a little fun in there. Sounds like you are giving us a heads up. Good luck on the 20". Muscle building is the most stress free type of training I know, at least in comparison to strength training. It's good to have goals that are NOT based on lifting big weights and competition. I hope you do August of Arms bro, you'll love it. 1 Quote Link to comment Share on other sites More sharing options...
Rick Walker Posted July 17, 2015 Share Posted July 17, 2015 You probably just blew some minds with that statement Jedder. You mean you dont have to lift heavy weights to build muscle??? Ridiculous.... Quote Link to comment Share on other sites More sharing options...
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