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  1. The GripBoard, #1 for Grip Strength!

    1. GripBoard

      This is the place if you want to discuss grip strength. A free account is required to post, but anyone can read the GripBoard. Join the community today! 

      How to support the GripBoard

      261.5k
      posts

  2. Grip Competitions

    1. Grip Competitions

      All posts related to contests here. Including training discussion for contests.

      50.9k
      posts

    2. Trip Reports and Write-ups

      Miss a contest or want to relive the experience? Read these summaries posted by attendees. 

      2k
      posts

  3. Training

    1. Workout Reports and Training Routines

      Report the results of your latest workouts here! Training logs can also be used as a place to post your most recent training videos. 

      150k
      posts

    2. Bending

      Discuss all types of bending: Short steel, braced, horseshoes, scrolling, anything bending!

      79.9k
      posts

    3. Equipment

      Discuss grip toys and equipment here!

      32.7k
      posts

    4. Strength and Power

      Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.

      16.8k
      posts

    5. Armwrestling

      Posts on armwrestling and all that's related

      11.3k
      posts

  4. Certifications and Feats

    1. GripBoard Mash Monster

      Discussion the GripBoard Mash Monster Certifications

      16.1k
      posts

    2. Grip Feat Lists

      GripBoard community feats tracking

      14
      posts

    3. Feat Judging

      Judging via Polls for additions to the Community Records and Stats. The Judging is performed by our members.

      1.7k
      posts

  5. GripBoard Marketplace

    1. Selling

      Have a grip tool to sell? Do it here. Other items related to strength training only can also be sold.

      13.9k
      posts
      • lder
      • By lder,

    2. Wanted to Buy

      Want a certain grip tool? Do it here. Other items related to strength training are also allowed.

      6.7k
      posts
      • Austin Seitter
      • By Austin Seitter,

    3. Trading

      Have a grip tool to trade? Do it here. Other items related to strength training only can also be traded.

      2k
      posts
      • Aroostook Barbell
      • By Aroostook Barbell,

  6. Community Partners

    1. Cannon PowerWorks

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      Cannon PowerWorks

      4.2k
      posts

    2. The Diesel Crew

      The Diesel Crew - Achieving Beyond Potential

      The Diesel Crew

      1.3k
      posts

    3. Gillingham High Performance

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      Gillingham High Performance

      1.4k
      posts

    4. IronMind Enterprises

      IronMind Enterprises
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      IronMind Enterprises

      743
      posts

    5. Sorinex

      Sorinex - Live Strong!
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      Sorinex

      392
      posts

  7. Community Resources

    1. Grip FAQ

      FAQ type topics will be posted or moved here.

      5k
      posts

    2. Grip Athlete Profiles

      642
      posts

    3. The Grip Well, Athlete Interviews

      We trap notable grip athletes down in a well so you can corner them and get all your questions answered. 

      578
      posts

    4. Articles

      Articles by members of the Gripboard. Read only forum.

      25
      posts

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  • Topics

  • Posts

    • Keet
      DIY dyno

      By Keet · Posted

      Thanks. The original idea is not mine. So it's pretty straightforward when you have references all around.  
    • Blacksmith513
      Blacksmith513 training log

      By Blacksmith513 · Posted

      Sure is. It’s the high life.   rare day off. Gotta push my work out off until tomorrow. the son of a family friend needs help moving.  I don’t know him but he’s disabled Marine, was blown up 3 times and has seen and done the worst.  I really didn’t have time to help but I’m making it for him. then I have a Freemasons dinner. Wanted to watch Devon VS Levan but won’t be able to.
    • John Knowlton
      DIY dyno

      By John Knowlton · Posted

      You made that? that thing is way supper cool, you got my vote.
    • John Knowlton
      Blacksmith513 training log

      By John Knowlton · Posted

      The good life
    • Blacksmith513
      matek's training log

      By Blacksmith513 · Posted

      yes I find the same. My pinch can be off a way higher percentage week to week.    Would be smart. You bend at a way higher level than I was, but even at the snails pace I was going it really really affected things. I miss it and can’t wait to return but for now I’m focused on the inch.  Perhaps throw some thumbless in for wrist strength?   when you finally get one and start doing level negs I think it would really benefit you. 

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