Rick Walker Posted July 30, 2015 Share Posted July 30, 2015 2 Quote Link to comment Share on other sites More sharing options...
3Crusher Posted July 30, 2015 Share Posted July 30, 2015 Nice squatting! Go get that world record! Rick, why bother putting your arms out to spot him when I think your beard can do it all by itself! 2 Quote Link to comment Share on other sites More sharing options...
Rick Walker Posted July 30, 2015 Author Share Posted July 30, 2015 I think you are right. The force is strong with the beard! 1 Quote Link to comment Share on other sites More sharing options...
odin Posted July 30, 2015 Share Posted July 30, 2015 Casey is lucky to have you guide and encourage him towards his strength goals, very impressive! 1 Quote Link to comment Share on other sites More sharing options...
MANTHOS Posted August 1, 2015 Share Posted August 1, 2015 Great stuff Rick! Indeed a very lucky young man your son is to have such guidance! 1 Quote Link to comment Share on other sites More sharing options...
Rick Walker Posted August 2, 2015 Author Share Posted August 2, 2015 Thank you. yesterdays deadlift session saw 195x5, 205x4, 215x3, 225x2, 235x1 with a lot in the tank. 4 Quote Link to comment Share on other sites More sharing options...
3Crusher Posted August 3, 2015 Share Posted August 3, 2015 He is one strong kid Rick and way better to watch than some face-painted goofball trying to bench 725 pounds. 1 Quote Link to comment Share on other sites More sharing options...
Rick Walker Posted August 4, 2015 Author Share Posted August 4, 2015 Thanks Steve. First football practice last night. I guess the heavy lifting hasnt hurt his speed and endurance as he was first in every sprint, drill, and lap runs. Quote Link to comment Share on other sites More sharing options...
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