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Workout Reports and Training Routines

Report the results of your latest workouts here! Training logs can also be used as a place to post your most recent training videos. 


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1,992 topics in this forum

  1. Blacksmith513 training log 1 2 3 4 77

    • 1.9k replies
    • 43.2k views
  2. Morgan's Grip Log 1 2 3 4 67

    • 1.7k replies
    • 89.8k views
  3. Todays Workout 1 2 3 4 42

    • 1k replies
    • 24.8k views
  4. FoA’s Bending, Feat’ing & More 1 2 3

    • 51 replies
    • 890 views
  5. Mobster's Wrist Roller Work 1 2 3 4 246

    • 6.1k replies
    • 370.6k views
  6. matek's training log 1 2 3 4 62

    • 1.5k replies
    • 44.6k views
  7. Road to Coc #3 certification

    • 13 replies
    • 233 views
  8. PULL MY SOCKS UP 1 2

    • 38 replies
    • 408 views
  9. Developing The Crushing And Healing Hand 1 2 3 4 30

    • 736 replies
    • 35.2k views
  10. Phil’s Log 1 2 3

    • 50 replies
    • 971 views
  11. KGOZ - The 40/40 Club

    • 0 replies
    • 61 views
    • 3.2k replies
    • 155.1k views
  12. Ivan Cuk's training log 1 2 3 4 5

    • 106 replies
    • 9.3k views
  13. Bending+Training Log 1 2 3 4 19

    • 462 replies
    • 11.3k views
  14. Doug Dude's Training Highlights 1 2 3 4 41

    • 1k replies
    • 20.8k views
  15. Trens Grippin

    • 16 replies
    • 271 views
  16. CoC#1.5 to CoC#3 way

    • 19 replies
    • 1.4k views
  17. PinchByPinch Training

    • 7 replies
    • 210 views
  18. Pinch Lift with the Nemean Fang

    • 0 replies
    • 27 views
  19. Ben Helms Training Log 1 2

    • 42 replies
    • 1.1k views
  20. Kill, Maim, Slay. Vol. 1 - I'm Seeing Red 1 2 3 4 6

    • 134 replies
    • 20.1k views
  21. Double Hand Olympus Peak Key Pinch Lift

    • 2 replies
    • 35 views
  22. Training Log (Zach Mullins) 1 2 3 4 24

    • 596 replies
    • 26k views
  23. Journey Up the Mountain 1 2 3 4

    • 76 replies
    • 4k views
  24. Journey To The 3.5 Cert - dubyagrip 1 2 3 4 8

    • 181 replies
    • 7.8k views
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