ultimatemk309 Posted February 21, 2014 Share Posted February 21, 2014 Just got my Silvis T-Rex in the mail! I was going to use it in my workout tonight, but I had a question on adjusting it first. I watched Might Joe's videos about what weight it would be at a certain depth. So I was trying to get it all set up for tonight, but I wasn't sure on where start the measurement for the depth. My guess would be the bottom of the spring, but I know you guys have a lot more experience than I do Quote Link to comment Share on other sites More sharing options...
Cannon Posted February 21, 2014 Share Posted February 21, 2014 The idea is to put the allen wrench straight through so it's flat against the top of the handle and flat against the bottom of the spring. Honestly, I just eyeball these suckers in training. It really doesn't matter if the handles line up as long as you're getting the desired resistence. Quote Link to comment Share on other sites More sharing options...
ultimatemk309 Posted February 21, 2014 Author Share Posted February 21, 2014 Alright I will give that a try. I probably wont worry about measurements after today. I just wanted to get it close to my max and go from there. Thanks! Quote Link to comment Share on other sites More sharing options...
svr Posted February 25, 2014 Share Posted February 25, 2014 I used a sharpie marker on the spring once the handles were in place. I can change the handles from just below the line to just above in less than a minute. Enough of a difference for left and right hand strength variation. Sean Quote Link to comment Share on other sites More sharing options...
ultimatemk309 Posted February 26, 2014 Author Share Posted February 26, 2014 I used a sharpie marker on the spring once the handles were in place. I can change the handles from just below the line to just above in less than a minute. Enough of a difference for left and right hand strength variation. Sean That is a great idea. Since my left hand cant quite keep up with my right that would work perfect. Thanks for the tip! Quote Link to comment Share on other sites More sharing options...
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