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Juha "gripmonster" Harju´s Training Log


Juha Harju

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Good video Juha, any plans on certing on the coc#3,5 in the future? :)

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Good video Juha, any plans on certing on the coc#3,5 in the future? :)

Once tried official #3.5 cert and nothing happened. Maybe later 2nd round and MM7 too.

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Good video Juha, any plans on certing on the coc#3,5 in the future? :)

Once tried official #3.5 cert and nothing happened. Maybe later 2nd round and MM7 too.
Yeah, I have seen that video. You where pretty close! But I think you are stronger now?
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Inch lift and hold +sledge lever=awesomeness!

Hope to see you clean the Inch w/ Laine's coaching Juha!

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He is the best man who can teach me.

Feelings about today´s training

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Well done! Is this only one plate?

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Well done! Is this only one plate?

Thanks,

Yes. One wide plate with very sharp edges. I was 1st man who lifted it up at all time IronHand history. My name will inscribe on it. :)

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Nordic Fitness Expo is coming

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Tomorrow I will travel to Merikarvia with my old grip friend Timo Tuukkanen. There is big strongman contest, also Thor and Zydrunas Savickas will compete. Much fun coming!

http://universalsports.com/2015/06/03/game-of-thrones-star-competes-on-strongman-champions-league/

https://www.facebook.com/pages/Strongman-Champions-League-Finland/590739737727229?pnref=story

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How'd it go with Laine Snook? You train with him any?

Hi!

I'll meet Snook at next weekend.

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Videos on my channel:

11425243_937026986317345_400677943373375

1607108_937079886312055_3077855689270165

Edited by Juha Harju
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122kg and 177cm versus 190kg and 205cm

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Edited by Juha Harju
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About 17kg more than official World Record

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