Jedd Johnson Posted July 29, 2014 Share Posted July 29, 2014 Who has the will to commit to a full month of arm specialization training? I am calling it an August of Arms and it's 31 Days of Arm Training throughout the month of August. Here's info on it: http://www.dieselcrew.com/august-of-arms-31-days-of-arms Thanks, Jedd 1 Quote Link to comment Share on other sites More sharing options...
ImpGrip Posted July 30, 2014 Share Posted July 30, 2014 (edited) hell yea im down are you going to post a daily workout in here or something? Edited July 30, 2014 by ImpGrip Quote Link to comment Share on other sites More sharing options...
Jedd Johnson Posted July 30, 2014 Author Share Posted July 30, 2014 More info coming soon. The workouts will most likely be on Facebook or my website, but not 100% sure yet. Quote Link to comment Share on other sites More sharing options...
Florian Kellersmann Posted July 31, 2014 Share Posted July 31, 2014 I'm in. Quote Link to comment Share on other sites More sharing options...
Electron Posted July 31, 2014 Share Posted July 31, 2014 I'm in. I'll try to get a +1 Quote Link to comment Share on other sites More sharing options...
ImpGrip Posted August 5, 2014 Share Posted August 5, 2014 well injured my back friday so all arms august sounds real good right now once im healed Quote Link to comment Share on other sites More sharing options...
1stCoC Posted August 7, 2014 Share Posted August 7, 2014 In like Flynn. 1 Quote Link to comment Share on other sites More sharing options...
Jedd Johnson Posted August 20, 2014 Author Share Posted August 20, 2014 Today is remeasure day for me. Shortly after the 10th, don't recall the date, I had added .5 inches per arm. Can't wait to see the results tonight. Quote Link to comment Share on other sites More sharing options...
Rick Walker Posted August 27, 2014 Share Posted August 27, 2014 Just out of curiosity Jedder, how much weight have you gained? Quote Link to comment Share on other sites More sharing options...
Jedd Johnson Posted September 3, 2014 Author Share Posted September 3, 2014 Rick, roughly 9lbs.Here are a couple of videos from the end of #AugustOfArms... Workout 31 Highlights: August of Arms Run-down and Plans for September Quote Link to comment Share on other sites More sharing options...
Jedd Johnson Posted September 3, 2014 Author Share Posted September 3, 2014 Here is the write-up of the whole thing including before, after and progress measurements... http://www.dieselcrew.com/august-of-arms-in-the-books Quote Link to comment Share on other sites More sharing options...
steve0 Posted September 3, 2014 Share Posted September 3, 2014 What's up with legtember? Quote Link to comment Share on other sites More sharing options...
Jedd Johnson Posted September 3, 2014 Author Share Posted September 3, 2014 What do you mean, bud? Quote Link to comment Share on other sites More sharing options...
steve0 Posted September 4, 2014 Share Posted September 4, 2014 I was following the August of arms but did not join in because of a nagging tendonitis. Are you following the same game plan with legs this month? Quote Link to comment Share on other sites More sharing options...
Jedd Johnson Posted September 4, 2014 Author Share Posted September 4, 2014 Yes, I talk about it in the second video posted above. It is near the end. Sorry the video is so long. I will try to remember to do another shorter one. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.