Tom Scibelli Posted April 19, 2015 Share Posted April 19, 2015 Got some air right hand and think I got a lock out with my left. Either way it's a PR 8 Quote Link to comment Share on other sites More sharing options...
bencrush Posted April 19, 2015 Share Posted April 19, 2015 Big congrats, Tom! That is a very solid pull man. What's your bodyweight? A big step closer to the CTD goal. Quote Link to comment Share on other sites More sharing options...
Tom Scibelli Posted April 19, 2015 Author Share Posted April 19, 2015 Big congrats, Tom! That is a very solid pull man. What's your bodyweight? A big step closer to the CTD goal. Thanks Ben! I'm about 225lbs right now. Hoping if I stick with it long enough I'll get to the CTD 1 Quote Link to comment Share on other sites More sharing options...
PeterSweden Posted April 19, 2015 Share Posted April 19, 2015 Great!! Im around 80kg atm if I had to guess. I'll race you to CTD levels!? 1 Quote Link to comment Share on other sites More sharing options...
bencrush Posted April 19, 2015 Share Posted April 19, 2015 Big congrats, Tom! That is a very solid pull man. What's your bodyweight? A big step closer to the CTD goal. Thanks Ben! I'm about 225lbs right now. Hoping if I stick with it long enough I'll get to the CTD You'll definitely get there if you stick with it. Looks like your workout routine is paying excellent dividends. I figured you were around 225lbs, but I was curious anyway. Bodyweight doesn't matter too much on RT, unless you're super light weight - like 135lbs. Then I think it really does make a difference on the road to 200lbs on the RT. 1 Quote Link to comment Share on other sites More sharing options...
Durrs Posted April 19, 2015 Share Posted April 19, 2015 Up almost 4# in a month with a better lockout! That's huge gains on the RT! Keep grinding dude! 1 Quote Link to comment Share on other sites More sharing options...
JoshW Posted April 19, 2015 Share Posted April 19, 2015 Stout lift bro! You will get 90kg in no time! 1 Quote Link to comment Share on other sites More sharing options...
Tom Scibelli Posted April 19, 2015 Author Share Posted April 19, 2015 Great!! Im around 80kg atm if I had to guess. I'll race you to CTD levels!? That's cool Peter, I'll race if it keeps me training til I reach 90kg! Big congrats, Tom! That is a very solid pull man. What's your bodyweight? A big step closer to the CTD goal.Thanks Ben! I'm about 225lbs right now. Hoping if I stick with it long enough I'll get to the CTD You'll definitely get there if you stick with it. Looks like your workout routine is paying excellent dividends. I figured you were around 225lbs, but I was curious anyway. Bodyweight doesn't matter too much on RT, unless you're super light weight - like 135lbs. Then I think it really does make a difference on the road to 200lbs on the RT.Yeah I think hand length is a bigger factor than weight, my hands are under 8", a little bigger 7 3/4" Up almost 4# in a month with a better lockout! That's huge gains on the RT! Keep grinding dude! Thanks Durrs! Stout lift bro! You will get 90kg in no time!Thanks Josh, I'm starting to this it might be possible after all Quote Link to comment Share on other sites More sharing options...
jvance Posted April 19, 2015 Share Posted April 19, 2015 Nice work bro! Almost there! Quote Link to comment Share on other sites More sharing options...
Tom Scibelli Posted April 19, 2015 Author Share Posted April 19, 2015 Nice work bro! Almost there! Thanks Jon, baby steps lol Quote Link to comment Share on other sites More sharing options...
PeterSweden Posted April 20, 2015 Share Posted April 20, 2015 (edited) Great! My hands are exactly 8". Edited April 20, 2015 by PeterSweden 1 Quote Link to comment Share on other sites More sharing options...
kodyburns Posted April 20, 2015 Share Posted April 20, 2015 Good lift Tom ! Nice work ! Quote Link to comment Share on other sites More sharing options...
Tom Scibelli Posted April 20, 2015 Author Share Posted April 20, 2015 Good lift Tom ! Nice work ! Thanks Kody, appreciate it brother Quote Link to comment Share on other sites More sharing options...
Jörg Keilbach Posted April 20, 2015 Share Posted April 20, 2015 Congrats Tom! Quote Link to comment Share on other sites More sharing options...
Tom Scibelli Posted April 20, 2015 Author Share Posted April 20, 2015 Congrats Tom! Thanks Jorg ! Quote Link to comment Share on other sites More sharing options...
Anthony C. Posted April 20, 2015 Share Posted April 20, 2015 Duuuuuude! This is amazing. Incredible poundage on the RT Quote Link to comment Share on other sites More sharing options...
Chez Posted April 20, 2015 Share Posted April 20, 2015 Great lift dude. All that hard work is really paying off. Quote Link to comment Share on other sites More sharing options...
Tom Scibelli Posted April 20, 2015 Author Share Posted April 20, 2015 Duuuuuude! This is amazing. Incredible poundage on the RT Haha thanks Anthony! Great lift dude. All that hard work is really paying off.Thanks Chez, I'm not stopping this time until I reach the goal! Really wished I could've made it up to your comp, looked very well run with a great group! Quote Link to comment Share on other sites More sharing options...
David Mitti Posted April 22, 2015 Share Posted April 22, 2015 Great Lift Tom!! Quote Link to comment Share on other sites More sharing options...
Tom Scibelli Posted April 22, 2015 Author Share Posted April 22, 2015 Great Lift Tom!! Thanks for checking it out Dave! Quote Link to comment Share on other sites More sharing options...
Squeezus Posted April 22, 2015 Share Posted April 22, 2015 Nice lift, man! Where can I find the guide on whether to use chalk or hot breath on my hands when lifting various things? I always used chalk before, but I keep seeing stout dudes blowing on their hands before doing big lifts. Quote Link to comment Share on other sites More sharing options...
Tom Scibelli Posted April 22, 2015 Author Share Posted April 22, 2015 Nice lift, man! Where can I find the guide on whether to use chalk or hot breath on my hands when lifting various things? I always used chalk before, but I keep seeing stout dudes blowing on their hands before doing big lifts. It depends on the implement, but my hands dry out easily so blowing in them helps give them some moisture which helps on the plastic rolling thunder handle. 1 Quote Link to comment Share on other sites More sharing options...
odin Posted April 22, 2015 Share Posted April 22, 2015 Strong lifting Tom; lots of hard work has led to a big improvement for you-well done! Quote Link to comment Share on other sites More sharing options...
Tom Scibelli Posted April 22, 2015 Author Share Posted April 22, 2015 Strong lifting Tom; lots of hard work has led to a big improvement for you-well done! Thanks for the support Bob, your inch lifts inspired me to stick with a goal and train it until that goal is achieved! 1 Quote Link to comment Share on other sites More sharing options...
Buccos1 Posted April 23, 2015 Share Posted April 23, 2015 You're putting up some very strong numbers. Awesome lift! Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.