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Article On Supplemental Movements And Accessories


deadlifterfromberlin

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Reading this article brought me to overthink and modify/adjust my training once again, strenght overall as well as grip:

"Dave Tate's Guide to Supplemental Movements"

Maybe it can be a little help for someone else also.

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Thanks for the post, Dave Tate puts out a lot of great information, and I always enjoy reading and watching EliteFTS stuff whether its from Dave, or Jim, or Matt or whoever.

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