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  1. The GripBoard, #1 for Grip Strength!

    1. GripBoard

      This is the place if you want to discuss grip strength. A free account is required to post, but anyone can read the GripBoard. Join the community today! 

      How to support the GripBoard

      261.5k
      posts
  2. Grip Competitions

    1. Grip Competitions

      All posts related to contests here. Including training discussion for contests.

      50.8k
      posts
    2. Trip Reports and Write-ups

      Miss a contest or want to relive the experience? Read these summaries posted by attendees. 

      2k
      posts
  3. Training

    1. Workout Reports and Training Routines

      Report the results of your latest workouts here! Training logs can also be used as a place to post your most recent training videos. 

      149.9k
      posts
    2. Bending

      Discuss all types of bending: Short steel, braced, horseshoes, scrolling, anything bending!

      79.9k
      posts
    3. Equipment

      Discuss grip toys and equipment here!

      32.7k
      posts
    4. Strength and Power

      Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.

      16.8k
      posts
    5. Armwrestling

      Posts on armwrestling and all that's related

      11.3k
      posts
  4. Certifications and Feats

    1. 16.1k
      posts
    2. Grip Feat Lists

      GripBoard community feats tracking

      14
      posts
    3. Feat Judging

      Judging via Polls for additions to the Community Records and Stats. The Judging is performed by our members.

      1.7k
      posts
  5. GripBoard Marketplace

    1. Selling

      Have a grip tool to sell? Do it here. Other items related to strength training only can also be sold.

      13.9k
      posts
      • Cannon
    2. Wanted to Buy

      Want a certain grip tool? Do it here. Other items related to strength training are also allowed.

      6.7k
      posts
      • Cannon
    3. Trading

      Have a grip tool to trade? Do it here. Other items related to strength training only can also be traded.

      2k
      posts
      • Emmanouil Marizas
  6. Community Partners

    1. 4.2k
      posts
    2. The Diesel Crew

      The Diesel Crew - Achieving Beyond Potential

      The Diesel Crew

      1.3k
      posts
    3. 1.4k
      posts
    4. 743
      posts
    5. Sorinex

      Sorinex - Live Strong!
      sorinex.jpg
      Sorinex

      392
      posts
  7. Community Resources

    1. Grip FAQ

      FAQ type topics will be posted or moved here.

      5k
      posts
    2. 642
      posts
    3. The Grip Well, Athlete Interviews

      We trap notable grip athletes down in a well so you can corner them and get all your questions answered. 

      578
      posts
    4. Articles

      Articles by members of the Gripboard. Read only forum.

      25
      posts
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  • Popular Now

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  • Posts

    • Blacksmith513
      pretty sure this is the video I’m thinking of where he demonstrates some things he does for AW. 
    • maidenfan
      Haven’t gotten too many real workouts yet, but it’s solidly built and unturnable for me at max resistance.  Apparently, Mighty Joe has done a review here.  I haven’t read it yet
    • maidenfan
      I had three actual practices and then couldn’t go anymore due to the drive (1hr+) and family obligations, so I just bought a table and some gear and have been to two matches now.  Not the best way to do it, but it’s what I have for now.  You’ll find a lot more experience to soak in at matches    Be aware, if you think grip makes you sore, wait until you get done with a match 😂.  Especially when you’re an old guy like me (54).  Arm wrestling hits every muscle and tendon you’ve never used before.     Best way to do it is join a club and take it slow as to allow your arms to adjust to the sport.  Every arm wrestler that’s been in it for a while will tell you that.     Good luck. 
    • stranger
      I keep forgetting to open mine...
    • Aroostook Barbell
      Hey all. When you sign up for the contest on Iron Podium, there is an option to choose your shirt size. I’m also going to put competitors last names on the top/back of the shirts.    ***The deadline to submit your shirt size (through the registration process) is June 1rst. The print company needs time to complete the job***     Just like years past, there will be trophies (supplied by Arm Assasin Strength Shop), issuable swag bag, food and drinks, and a great environment.    IF THERE IS ANYTHING YOU NEED, PLEASE LET ME KNOW. Specific gripper size, etc.  I will do what I can to accommodate.    Really looking forward to having you all there! 
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