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Eric Milfeld Inspired Deadlift Session


Rick Walker

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Nah, just what his workout called for. 4x8 then a 5th set as many as he could get.

Body weight is around 105.5 pounds.

Daughter is 8, body weight is 64 pounds.

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Impressive! But that's too much volume for me. Lol

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Impressive! But that's too much volume for me. Lol

You know me and volume! He did 205 x 3 sets of 7 Sunday and did a 4th set of 205 x 17!! I will get the video up when I get a chance.

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205x17... if I didn't know better I'd think it a typo. Wow!

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Respect! Lots of Respect!

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205x17... if I didn't know better I'd think it a typo. Wow!

Check the thread below this one! ;)

Respect! Lots of Respect!

Thanks Chris!

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