jvance Posted October 16, 2014 Share Posted October 16, 2014 bodyweight is about 182 2 Quote Link to comment Share on other sites More sharing options...
maidenfan Posted October 24, 2014 Share Posted October 24, 2014 Nice job man. My training has really switched to bodyweight stuff, but it's hard for me at 245ish. All I really do now is absolute basic stuff - false grip work, straight arm/elbow ext, etc. planches like that are serious stuff - keep it up. 1 Quote Link to comment Share on other sites More sharing options...
jvance Posted October 24, 2014 Author Share Posted October 24, 2014 thanks Morgan, anything is possible if you work believe you can do it - baby steps really do lead to success Quote Link to comment Share on other sites More sharing options...
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