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Finnish Grip Strength Nationals 2016


Juha Harju

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Finnish Grip Strength Nationals 2016

Sunday 10, April 2016
Epana Gym


Promoter / Referee:
Juha Harju

Weigh in: Epana 11-12am.
Start: Contest at 12am.


Classes:
Open

Contest registration: (ilmoittautuminen)
email: KingKongOfGrip(at)gripmonsters.fi
(ilmoittautuminen alkaa 6.10 2015- päättyy 29.2 2016)

Entrance fees: (kilpailumaksu) 10€

Species: (lajit)
COC#3 reps (20mm block)
Leoko 2x50kg Plates Double Timehold
INCH 78kg + Added Weights (1kg rising bar )
Apollon Axle DO 150kg reps (60sec)
IronMind Silver Bullet Hold COC#3 Gripper


Trophies:
There will be medals for the 1st, 2nd and 3rd

Tapahtuma on GripMonsters yksityistilaisuus.

This is private GripMonsters event

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  • 4 months later...

Updated info:

http://www.gripmonsters.fi/news.php?subaction=showfull&id=1454861102&archive=&start_from=&ucat=&

Finnish Grip Strength Nationals 2016

Saturday 9, April 2016
Voimapuoti Gym

Promoter / Referee: Juha Harju

Weigh in: Voimapuoti 11-12am.
Start: Contest at 12am.

Classes:
Men open class
Women open class

Contest registration: (ilmoittautuminen)
email: KingKongOfGrip(at)gripmonsters.fi
(ilmoittautuminen alkaa 6.10 2015- päättyy 27.3 2016)
Entrance fees: (kilpailumaksu) 10€

Species: (lajit) Men
COC#3 reps (ghp 1.5" block)
50KG MB Barbell Plates farmer walk
INCH 78kg + Added Weights (1kg rising bar )
Apollon Axle DO 150kg reps (60sec)

Species: (lajit) Women
COC#1 reps (20mm block)
IronMind Anvil Double farmer walk (2x40kg)
One Hand Pinch Lift + hold (2x10kg Eleiko plates)
Apollon Axle DO 75kg reps (60sec)

Trophies: There will be medals for the 1st, 2nd and 3rd

This is GripMonsters elimination contest for Nordic Fitness Expo Finland 2016

Edited by Juha Harju
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At next weekend I´ll upload rules and events video.

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