2X35 Pinch Lift

[John McCarter]

1. Must lift to full deadlift position.
2. Only chalk allowed.
3. Must be metal plates. Must lift smooth-sides-out. No rubber plates.

4. Lift must be followed to the floor.

[Blackdog]

sorry... that looked too easy!!! Can you at least make it look a little harder? Excellent job!!! One of my goals

[bwwm]

sorry... that looked too easy!!! Can you at least make it look a little harder? Excellent job!!! One of my goals

Thanks! I appreciate the support.

Actually, a few years back I was working on this and had never quite got it solid enough to record. Now after working 2HP for as long as I have, this is not that hard, but these plates do have relatively sharp corners that makes it still a bit tricky. The thin 45's I have for the next level up are 46# and change each, and they also have sharp corners, so I'm going to have to get out the file and really work on my pinch.

[Jedd Johnson]

4 more votes needed, please