4X 10Kg Eleiko Plates 1H Pinch Dl

[Bill Piche]

1. Must lift to full deadlift position.
2. Only chalk allowed.
3. Must be metal plates. Must lift smooth-sides-out. No rubber plates.

4. Lift must be followed to the floor.

[Mike Sharkey]

This will be a real short list.

[bwwm]

Was there; saw it; this is legit.

[Juha Harju]

GOOD LIFT!

[bwwm]

I think it's the "Nice Work! Bastard!" at the end that makes it.