Sam Scott Posted April 14, 2014 Share Posted April 14, 2014 (edited) Rick all I'm saying is everyone is unique. What works smoothly for one person won't necessarily work for another. I'll never have a 700# DL no matter what program I use, BUT, the best approach I have found is to discuss it with my body. Also, in about 4 or 5 years now, I have never failed to set a PR, every workout. Every exercise. Assuming you train 3-4 days a week, if you have been setting PR for every workout for the last 5 years, you would be at the Olympics winning medals and certified on the #4 gripper. Can we get rid of this troll already. ( Mod: Remove) Edited April 14, 2014 by Sam Scott 1 Quote Link to comment Share on other sites More sharing options...
Cannon Posted April 14, 2014 Share Posted April 14, 2014 Damn tablet that should read you CAN'T beat a HIT type routine... Somehow the sentence still worked either way. Quote Link to comment Share on other sites More sharing options...
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