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Double Hub Curl - #45Lbs


Bill Piche

Double hub curl - #45lbs  

23 members have voted

  1. 1. Double hub curl - #45lbs

    • pass
      23
    • fail
      0


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1. Chalk only

2.Lift must be locked out with back erect.

3. Lift must be followed down

4. for loadable devices and plates 5 pound jumps plate weight only.

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I didn't even have to open the thread to know who it would be. That's a super short list of people that can do that.

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I voted pass. The rules say it must be followed down, which is for deadlifts, not curls. This video showed sufficient control where needed in my opinion.

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wow

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