Bill Piche Posted September 28, 2015 Share Posted September 28, 2015 2 Quote Link to comment Share on other sites More sharing options...
EJ Livesey Posted September 29, 2015 Share Posted September 29, 2015 (edited) A lot of the stuff you said makes sense. This is actually something I've been playing with for squatting. In the past couple months my form is better and my strength has shot through the roof. A gym friend said "wow three or four months ago you were like a baby calf trying to walk. Now you're doing sets of 255 like its nothing". He's a body builder and is always pointing out what's wrong with my posture or my muscle definition, or lack there of, so when he said that it was huge. This works for sure, the 3-5 second rep is amazing. At first I thought you were talking about Bostin Loyd but that quote was too intelligent for him. So was it rich piana you were talking about or Lee Priest maybe? Edited September 29, 2015 by EJ Livesey 1 Quote Link to comment Share on other sites More sharing options...
Jared Goguen Posted September 29, 2015 Share Posted September 29, 2015 I've been enjoying these videos. I'm super new to the world of strength training and it's great to hear from people that have been training as long as you. Quote Link to comment Share on other sites More sharing options...
JHenze646 Posted September 30, 2015 Share Posted September 30, 2015 I am enjoying the videos as well. Quote Link to comment Share on other sites More sharing options...
Bill Piche Posted September 30, 2015 Author Share Posted September 30, 2015 It actually was Bostin Loyd. I fell off my chair when I read it actually. Thanks guys. Quote Link to comment Share on other sites More sharing options...
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