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Alexander Ghp 10 Chest Crush For 30 Reps


Mike Sharkey

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sick...sick...sick...

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Wow!

What's the rating for a 10 anyway?

Edited by Oldrustystuff
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Around 260 lbs.

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That's amazing!...I would have been impressed with one rep!

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This is very cool. It's not really something I'm wanting to try though. Seems like way too much effort and the knurling would damage my palms. And for 30 reps?! Yea eff that.

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I've done that with my 4 but didn't try reps. I suppose that would be good for training crush on bending steel?

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  • 4 weeks later...

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