bwwm Posted April 27, 2014 Share Posted April 27, 2014 Folks, These are just too good, not to share. If you haven't checked out JL Holdsworth's Youtube channel, stop over to https://www.youtube.com/user/THESPOTATHLETICS Almost every week, he posts a "Friday Technique Video". I have benefited quite a bit from his upright row vid, and am soon going to be doing the shoulder stabilization exercises he recommended back in Dec. He just posted a great vid about the box squat. Quote Link to comment Share on other sites More sharing options...
Frank Pizzo Posted April 27, 2014 Share Posted April 27, 2014 His technique videos are really great, and he has a beastly grip to boot! Quote Link to comment Share on other sites More sharing options...
bwwm Posted April 28, 2014 Author Share Posted April 28, 2014 He hasn't done any grip vids per se, but there is one vid he uploaded recently where he's telling some guy Zane how his tip about Spandex is appreciated, while he holds 45# plates in one hand as a matter of fact. 1 Quote Link to comment Share on other sites More sharing options...
Frank Pizzo Posted April 28, 2014 Share Posted April 28, 2014 I might be off, but I think he hosted a contest recently and I believe competed. I think Jedd was there. I don't know how he did, but I'm sure we could google that and find out! Quote Link to comment Share on other sites More sharing options...
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