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  1. The GripBoard, #1 for Grip Strength!

    1. GripBoard

      This is the place if you want to discuss grip strength. A free account is required to post, but anyone can read the GripBoard. Join the community today! 

      How to support the GripBoard

      261.5k
      posts

  2. Grip Competitions

    1. Grip Competitions

      All posts related to contests here. Including training discussion for contests.

      50.9k
      posts

    2. Trip Reports and Write-ups

      Miss a contest or want to relive the experience? Read these summaries posted by attendees. 

      2k
      posts

  3. Training

    1. Workout Reports and Training Routines

      Report the results of your latest workouts here! Training logs can also be used as a place to post your most recent training videos. 

      150k
      posts

    2. Bending

      Discuss all types of bending: Short steel, braced, horseshoes, scrolling, anything bending!

      79.9k
      posts

    3. Equipment

      Discuss grip toys and equipment here!

      32.7k
      posts

    4. Strength and Power

      Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.

      16.8k
      posts

    5. Armwrestling

      Posts on armwrestling and all that's related

      11.3k
      posts

  4. Certifications and Feats

    1. GripBoard Mash Monster

      Discussion the GripBoard Mash Monster Certifications

      16.1k
      posts

    2. Grip Feat Lists

      GripBoard community feats tracking

      14
      posts

    3. Feat Judging

      Judging via Polls for additions to the Community Records and Stats. The Judging is performed by our members.

      1.7k
      posts

  5. GripBoard Marketplace

    1. Selling

      Have a grip tool to sell? Do it here. Other items related to strength training only can also be sold.

      13.9k
      posts
      • pancho_grip_lift
      • By pancho_grip_lift,

    2. Wanted to Buy

      Want a certain grip tool? Do it here. Other items related to strength training are also allowed.

      6.7k
      posts
      • Cannon
      • By Cannon,

    3. Trading

      Have a grip tool to trade? Do it here. Other items related to strength training only can also be traded.

      2k
      posts
      • Aroostook Barbell
      • By Aroostook Barbell,

  6. Community Partners

    1. Cannon PowerWorks

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      Cannon PowerWorks

      4.2k
      posts

    2. The Diesel Crew

      The Diesel Crew - Achieving Beyond Potential

      The Diesel Crew

      1.3k
      posts

    3. Gillingham High Performance

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      Gillingham High Performance

      1.4k
      posts

    4. IronMind Enterprises

      IronMind Enterprises
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      IronMind Enterprises

      743
      posts

    5. Sorinex

      Sorinex - Live Strong!
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      Sorinex

      392
      posts

  7. Community Resources

    1. Grip FAQ

      FAQ type topics will be posted or moved here.

      5k
      posts

    2. Grip Athlete Profiles

      642
      posts

    3. The Grip Well, Athlete Interviews

      We trap notable grip athletes down in a well so you can corner them and get all your questions answered. 

      578
      posts

    4. Articles

      Articles by members of the Gripboard. Read only forum.

      25
      posts

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  • Topics

  • Posts

    • featsofalex
      ACE of O-1 Recap

      By featsofalex · Posted

      That’s great to hear, thanks for following along and enjoying it!!!
    • sid_arnes
      ACE of O-1 Recap

      By sid_arnes · Posted

      That was an awesome competition!  I actually joined insta gram just to follow along.
    • SOCK BOY
      PULL MY SOCKS UP

      By SOCK BOY · Posted

      Spent most of the late afternoon & early evening cleaning out my under house storage. I’m thinking of making myself a grip cave. The only issue I have with my garage is the limited space to do any exercise I have to move stuff around. I thought if I sort out a grip den then I can leave stuff just laying around with any problems like falling over kit . Another reason is I can fill the new space with grip kit lol. I’ll get some pics tomorrow. 
    • C8Myotome
      Fix my gripper?

      By C8Myotome · Posted

      https://cannonpowerworks.com/pages/fix-a-gripper-handle
    • Ivan Cuk
      Arm wrestling + gripper training?

      By Ivan Cuk · Posted

      yes it will clash with your grippers especially if you are doing hard table time. However still doable if you make sure you aren't training both intensely, so if you work with light reps on grippers but going heavy on table its ok. If you want to progress specifically on grippers then you should not go hard at practice and mainly train technique at 60% or less. 

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