Shooter77B50 Posted April 22, 2013 Share Posted April 22, 2013 What does everybody think about fingertip pushups and gripper combination? When i do fingertip pushups i like to squeeze the surface of what my fingers are on as hard as i can when doing them. I drive my fingertips into the ground gripping it. What does everybody think of this? Quote Link to comment Share on other sites More sharing options...
Jones1874 Posted April 24, 2013 Share Posted April 24, 2013 lots of people do fingertip push ups, and lots of people would say their safe enough. i personally think theyly murk your finger joints in the long term because of the pressure on your fingers while their hyperextended. im sure some will disagree with me but each to their own. Quote Link to comment Share on other sites More sharing options...
hellswindstaff Posted April 26, 2013 Share Posted April 26, 2013 they're a good exercise... just dont crimp at the joint. Quote Link to comment Share on other sites More sharing options...
speedy Posted June 24, 2013 Share Posted June 24, 2013 What does everybody think about fingertip pushups and gripper combination? When i do fingertip pushups i like to squeeze the surface of what my fingers are on as hard as i can when doing them. I drive my fingertips into the ground gripping it. What does everybody think of this? I think it will help, but have some small carry over. If anything I would take a tennis ball, make a small hole to let the air out, and pinch grip that to work on the fingertips and pads. Quote Link to comment Share on other sites More sharing options...
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