Jump to content

August Of Arms 2015


Jedd Johnson

Recommended Posts

This was one of the most popular things I ever did last year, but the feedback I kept on getting was that people wanted a program to follow. So, this year, I am putting it together. Here's the back-story:

  • Like 3
Link to comment
Share on other sites

Very cool! We get so wrapped up in training we sometimes forget to keep a little fun in there. Sounds like you are giving us a heads up. Good luck on the 20".

Link to comment
Share on other sites

You and I going after a 200 rep barbell curl set this time Jedder?

  • Like 2
Link to comment
Share on other sites

Yes, I've got an entire month of programming laid out in an ebook.


Very cool! We get so wrapped up in training we sometimes forget to keep a little fun in there. Sounds like you are giving us a heads up. Good luck on the 20".

Muscle building is the most stress free type of training I know, at least in comparison to strength training. It's good to have goals that are NOT based on lifting big weights and competition. I hope you do August of Arms bro, you'll love it.

  • Like 1
Link to comment
Share on other sites

You probably just blew some minds with that statement Jedder. You mean you dont have to lift heavy weights to build muscle??? Ridiculous....

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Unfortunately, your content contains terms that we do not allow. Please edit your content to remove the highlighted words below.
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Recently Browsing   0 members

    • No registered users viewing this page.
×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.