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Juha "gripmonster" Harju´s Training Log


Juha Harju

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Haha funny the inch was easier than the blob. Now who can say this besides you :P

My right hand was not fully recovered because of METAL Powerlifting Meeting. Blob training was weak.

How much did you lift in the meet?

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I wish my blob training was as "weak" as yours

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This was new METAL GYM´s opening happening. Organizer was Pro Powerlifter, multiple World Champion Ano Turtiainen. To there was invited to training meeting ELITE class powerlifters, bench pressers and strongmens from Finland. I´m honored that I was one of invited. As popularly is known my job is to help powerlifters eliminate their weaknesses about grip. Over the years we have solved many problems and those dudes deadlifts has went forward. Interesting job!

In this happening was also chance to earn some prizes. It was open for everyone. Challenge was to lift officially opener weights up of three species which will be used in this contest: http://www.gripmonsters.fi/news.php?subaction=showfull&id=1432556837&archive=&start_from=&ucat=&contest

Much strong deadlifters and strongmens did try but this time weights were too heavy. Only 83kg@Silarukov 50mm pinch grip lift was easy.

Happening was success for Finnish power athletics.

Edited by Juha Harju
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:rock
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Thanks. I´m so glad that my friend Matti Heiskanen did comeback to grip. He is very good with pinch lifts and 195.5lbs @ Millennium Dumbbell trainer is very strong stuff too.

At next week hope Alexey also will do last hard trainings with us before Nordic Fitness Expo.

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