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Joey_grips

Over the last couple of days, while closing even small grippers such as the #1, I've been feeling a slight pain and discomfort in my right hand index finger. I think this calls for a break. As a drummer and body builder competitor to be, i cant afford hand injuries right now.
Apr 27 2013 12:25 AM
  • LebaneseChampion's Photo
    LebaneseChampion
    joint pain? or tendon?
    Apr 27 2013 08:34 AM
  • Joey_grips's Photo
    Joey_grips
    Hard to say, its on the inside of my index and between my index and middle finger. Ill be resting and doing some extensor work with my flextend glove for rehab
    Apr 28 2013 06:55 PM
  • LebaneseChampion's Photo
    LebaneseChampion
    http://www.youtube.com/watch?v=3YhoTER4q74 do that it helps.. and also press 1 inch away from the base of your finger, between them, and open your fingers while pressing. my Dr gave me those advices
    Apr 29 2013 11:44 AM