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there's a challenge i used to do when i was a kid with other guys, we stand facing each other and our hands high facing each other, and we put our fingers together (like my right hand in his left, and my left in his right) and we start to bend our forearms, and the strongest actually puts the other to the ground. anyone done something like this before? does it have a name in English?
Apr 18 2013 06:55 PM
  • Anthony t's Photo
    Anthony t
    yea I don't think it would be fair for people who don't train grip or wrist strength lol

    Apr 19 2013 03:37 PM
  • Electron's Photo
    Haha I was just thinking about that game today. I usually won despite any discrepancies in weight. Beat my roommate easily yesterday, too.
    Apr 20 2013 03:44 PM
  • LebaneseChampion's Photo
    yes.. grippers training is un-matchable, even for those training their forearms only with dumbbells and barbells
    Apr 22 2013 03:00 PM