Community Status Updates
time to deload.. missed some normally easy attempts today and i feel like the CNS is pretty worn out right now :(
Stephen RubyHow long does a deload last generally? I think I might need one also.
Jan 25 2013 01:38 PM
gm1swmIt's hard!!! I honestly haven't had time off since last summer...it's time for a break.
Jan 25 2013 05:35 PM
jvancedepends on your ability to recover- 3 days to a week for me depending on how i am feeling
Jan 25 2013 05:50 PM