Community Status Updates
My Grand Elite needs to be closed......
Joshua87You can close it bro!
Yesterday, 09:12 PM
Anthony C.Send it to me chez, i'll ccs it for you!
Today, 04:30 AM
Finally closed my #2!
Yesterday, 06:26 PM
Anthony C.Great work man! The feeling when i first closed the 2, like six barrel said you never forget ir bro
Today, 04:31 AM
dlewis8589Thanks guys, it was very exciting indeed!
Today, 04:54 AM
I got my REF! Its lookin like next week most likely i will keep you updated!
Joshua87Ha ha i thought the same thing!
Yesterday, 05:01 PM
GeraltI never completely understood that joining the Navy was part of the cert...hm..going to overthink this.
Today, 02:38 AM
Today, 08:53 AM
Attempting my short term 1H snatch goal of 100lbs on the 2.75 inch dumbbell tomorrow... Always have a goal, no matter how small...
I want to get certified for the COC # 3
Joshua87Work hard and you will. What is your max gripper?
Apr 19 2014 05:53 AM
Took a 3'x2" thick hardwood board from work toay. talk about wrist development possibilities!
Absolutely demolished some nails tonight.
Got 160lbs on my homemade 2hp today!
Joshua87Its very slick
Apr 16 2014 09:42 PM
Tom Scibelligood job Josh
Apr 17 2014 06:24 PM
Joshua87Thank you Tom
Apr 17 2014 08:36 PM
165kg DO thumbless deadlift today!
Frank PizzoGreat Job!
Apr 14 2014 03:52 PM
Apr 16 2014 11:12 AM
60D's bent like butter today! got 5 of them to 90 degrees from reverse style!
My first cycle of 5/3/1. Beefcake, here I come.
ElectronThanks. The more I eat, the more I sleep. Hope to see you at NATS.
Apr 10 2014 10:10 PM
Cannonit's crazy that you could gain 50 lbs and still be in the 66k class
Apr 11 2014 08:41 AM
ElectronI'm very close to the 59k limit right now, but counting from the last contest weight of mine, this is correct.
Apr 11 2014 01:31 PM
155kg double overhand thumbless deadlift for reps today first time deadlifting in months.
Apr 09 2014 09:01 AM
New PR, Just closed my light Tetting Grand Master @ 136lbs...twice!
Anthony C.Haha it was perfect! And thanks yori :D soon
Apr 04 2014 04:02 PM
ElectronI'm just getting to work on my GHP6, but I got two of them I look forward to closing. Gotta catch up to you gentlemen.
Apr 04 2014 10:25 PM
CannonYAW! good work FRank
Apr 11 2014 08:42 AM
Does anyone know how to change your screen name? I wanted to put my full name but can't work out how to change it. Thanks.
Joshua87I would PM Wannagrip
Apr 01 2014 07:34 AM
Apr 01 2014 11:37 AM
I'm Back!! hell yeah! had to step away from grip training for a while (no injuries), got very very busy. but now it's time to start crushing grippers again. how's evryones progress going?
Apr 06 2014 07:47 PM