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Community Status Updates


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Jörg Keilbach

I want to get certified for the COC # 3
Yesterday, 06:24 AM
  • Joshua87's Photo
    Joshua87
    Work hard and you will. What is your max gripper?
    Today, 05:53 AM
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MIGHTYSAXON

Took a 3'x2" thick hardwood board from work toay. talk about wrist development possibilities!
Apr 16 2014 05:29 PM
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JoshW

Absolutely demolished some nails tonight.
Apr 16 2014 03:04 PM
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Joshua87

Got 160lbs on my homemade 2hp today!
Apr 16 2014 10:36 AM
  • Joshua87's Photo
    Joshua87
    Its very slick
    Apr 16 2014 09:42 PM
  • Tom Scibelli's Photo
    Tom Scibelli
    good job Josh
    Apr 17 2014 06:24 PM
  • Joshua87's Photo
    Joshua87
    Thank you Tom
    Apr 17 2014 08:36 PM
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JoshW

165kg DO thumbless deadlift today!
Apr 14 2014 01:44 PM
  • Frank Pizzo's Photo
    Frank Pizzo
    Great Job!
    Apr 14 2014 03:52 PM
  • JoshW's Photo
    JoshW
    Cheers bro!!
    Apr 16 2014 11:12 AM
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JoshW

60D's bent like butter today! got 5 of them to 90 degrees from reverse style!
Apr 09 2014 09:50 AM
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Electron

My first cycle of 5/3/1. Beefcake, here I come.
Apr 07 2014 10:55 AM
  • Electron's Photo
    Electron
    Thanks. The more I eat, the more I sleep. Hope to see you at NATS.
    Apr 10 2014 10:10 PM
  • Cannon's Photo
    Cannon
    it's crazy that you could gain 50 lbs and still be in the 66k class
    Apr 11 2014 08:41 AM
  • Electron's Photo
    Electron
    I'm very close to the 59k limit right now, but counting from the last contest weight of mine, this is correct.
    Apr 11 2014 01:31 PM
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JoshW

155kg double overhand thumbless deadlift for reps today first time deadlifting in months.
Apr 07 2014 03:55 AM
  • Frank Pizzo's Photo
    Frank Pizzo
    Nice!
    Apr 09 2014 09:01 AM
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Frank Pizzo

New PR, Just closed my light Tetting Grand Master @ 136lbs...twice!
Apr 04 2014 01:04 PM
  • Anthony C.'s Photo
    Anthony C.
    Haha it was perfect! And thanks yori :D soon
    Apr 04 2014 04:02 PM
  • Electron's Photo
    Electron
    I'm just getting to work on my GHP6, but I got two of them I look forward to closing. Gotta catch up to you gentlemen.
    Apr 04 2014 10:25 PM
  • Cannon's Photo
    Cannon
    YAW! good work FRank
    Apr 11 2014 08:42 AM
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Sean Cashman

Does anyone know how to change your screen name? I wanted to put my full name but can't work out how to change it. Thanks.
Apr 01 2014 06:45 AM
  • Joshua87's Photo
    Joshua87
    I would PM Wannagrip
    Apr 01 2014 07:34 AM
  • Sean Cashman's Photo
    Sean Cashman
    Thanks!
    Apr 01 2014 11:37 AM
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Joey_grips

I'm Back!! hell yeah! had to step away from grip training for a while (no injuries), got very very busy. but now it's time to start crushing grippers again. how's evryones progress going?
Apr 01 2014 01:50 AM
  • kasparov's Photo
    kasparov
    Welcome back!
    Apr 06 2014 07:47 PM
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Electron

Deload week. Then, my powerlifts are shooting up.
Mar 31 2014 01:29 PM
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wulfgeat

I just bent my second St Croix Forge Lite rim #1 on my strong side--it was just as much the SOB the last one was. Also, I can now bend 6 inch long, 1/4 inch thick weld rod DO--hopefully I will reach my goal of bending a 60D in all three styles soon.
Mar 30 2014 03:36 PM
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Frank Pizzo

Hit a PR today! Pinched 2 25lb plates + 10lbs held on with magnets. Getting closer to 2 35's a little at a time.
Mar 30 2014 11:38 AM
  • Anthony C.'s Photo
    Anthony C.
    Congrats frank! You should start a training journal here
    Mar 30 2014 04:59 PM
  • EricMilfeld's Photo
    EricMilfeld
    Nice pinch, Frank!
    Apr 01 2014 09:36 AM
  • Frank Pizzo's Photo
    Frank Pizzo
    Thanks guys! This is why I love the Gripboard, its a great community.
    Apr 01 2014 12:53 PM
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JoshW

kink strength is going through the roof! Reverse bend 60D in about 2 seconds.
Mar 25 2014 01:25 PM
  • wulfgeat's Photo
    wulfgeat
    Congrats man! There is a special gratification that comes knowing you just made a feat of strength look easy.
    Mar 25 2014 04:21 PM
  • JoshW's Photo
    JoshW
    Cheers bro! Was impossible a month back, hard work really pays off right.
    Mar 26 2014 12:22 PM
  • wulfgeat's Photo
    wulfgeat
    Sure does! Keep it up!
    Mar 26 2014 08:46 PM