Community Status Updates
Slowly recovering from a back injury, just missed a 167lb pinch on a 3 inch block.
Few 60D nail bends tonight ready to move on to higher levels next workout. Beyond the range bends really works!
Been away recovering from a thumb injury, good to be back !
ChezGlad you healed up. Welcome back.
Mar 01 2014 09:14 AM
100kg one handed deadlift 5 reps. PB
MIGHTYSAXONawesome! I myself would like to reach around there for a one hand DL:)
Feb 24 2014 03:35 PM
JoshWgood that we have a similar goal in mind! congrats on your mmo cert fella!
Feb 25 2014 12:12 PM
MIGHTYSAXONthanks man. good luck on your ventures as well!
Feb 26 2014 06:20 PM
hey guys how do you submut for an mm0 "cert"
Joshua87I would suggest reading he mash monster rules to.
Feb 18 2014 10:30 PM
John McCarterMM0 is done on a #3 or GHP 7 gripper. The video must be an unlisted video, sent to Wannagrip. Go over the rules, and watch videos of other people's attempt with said gripper to get an idea of how it should be done.
Feb 19 2014 06:56 AM
Feb 19 2014 02:28 PM
Baby inch is here. Needed offhand to stop rotation for the pick was able to hold briefly at the top. Good challenge weight for me. Time to train hard.
Can't wait to see your progress
Feb 19 2014 10:05 PM
NBransonI'll post some once I get a bet better with it. Thanks
Feb 20 2014 08:30 AM
8/10lb pickaxe deadlift at 32" today. Wrist strength is going through the roof!
Looking through my un-used gear. Holle-it-up found so far. See what else I have before starting a trade thread here.
first bent red nail in imps and leather gloves! pretty stoked
Feb 13 2014 09:14 PM
Feb 14 2014 06:13 PM
MIGHTYSAXONthanks guys. grip on right:)!
Feb 16 2014 08:47 PM
Slightly kinked a red nail sized nail tonight!
Joshua87What kind of nail?
Feb 11 2014 06:00 PM
JoshWWill upload a picture at some point buddy. Trying everyday to get it down further.
Feb 13 2014 03:09 PM
Reminded how I SUCK at grippers, frustrating because thick handle / rope etc I feel pretty good at.
GeraltCould be recovery. Grippers are very demanding and strengthincrease is slow.
Feb 13 2014 10:19 AM
NBransonThat's a good point. I got the number 2 years ago but I was 50lbs heavier and 10 years younger. Keep it slow and see where it goes.
Feb 13 2014 01:35 PM
"If you can force your heart and nerve and sinew to serve your turn long after they are gone, and so hold on when there is nothing in you except the will which says to them.'Hold on!"
ElectronIf you can dream and not make dreams your master
If you can think and not make thoughts your aim
If you can meet with triumph and disaster
And treat those two imposters just the same...
Feb 09 2014 08:26 PM
Red nail is now my new target. Check out my log for my latest progress - brass nail bend.
Joshua87If you are going for the red you could log your progress in the race to the red thread.
Feb 07 2014 07:15 PM
JoshWWill do. Is it worth buying blue nails so that I can work up to red nail?
Feb 08 2014 04:50 AM
Joshua87Yea that would be fine,
Feb 08 2014 06:40 AM
Few bends done tonight!
I've been been making great progress on my C.O.C #3 RGC rating 151 lbs, 8mm left till close!!