Forums

  1. Our Dedicated Sponsors

    1. Sorinex

      Sorinex - Live Strong!

      Sorinex

      341
      posts
    2. 982
      posts
    3. 331
      posts
    4. 243
      posts
    5. 99
      posts
    6. 201
      posts
    7. The Diesel Crew

      The Diesel Crew - Achieving Beyond Potential

      The Diesel Crew

      1,066
      posts
    8. 2,028
      posts
    9. 8
      posts
  2. Training

    1. GripBoard

      A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!

      224,869
      posts
    2. Workout Reports and Training Routines

      Report the results of your latest workouts here!

      106,349
      posts
    3. Community Records and Stats

      Data documenting for active users who, what, and how much

      13
      posts
    4. Feat Judging

      Judging via Polls for additions to the Community Records and Stats. The Judging is performed by our members.

      742
      posts
    5. Bending

      Discussion on bending

      74,007
      posts
    6. Grip Contests

      All posts related to contests here. Including training discussion for contests.

      42,592
      posts
    7. Goerner Reborn Forum!

      Off topic posts go here.

      86,141
      posts
    8. Grip FAQ

      FAQ type topics will be posted or moved here.

      5,404
      posts
    9. Equipment

      Discuss grip toys and equipment here!

      28,777
      posts
    10. Grip History

      Discussion on all aspects of Grip History

      251
      posts
    11. Armwrestling

      Posts on armwrestling and all that's related

      9,742
      posts
    12. Strength and Power

      Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.

      12,994
      posts
    13. The Grip Movie Gallery

      The Grip Movie Gallery: Featuring some of the best Grip Feats of all time!

      49
      posts
  3. Certifications

    1. 14,979
      posts
  4. Grip Buying/Selling/Trading

  • Members

    • svr
    • JHenze646
    • MRabich
    • Squeezus
    • Jethro1
    • John McCarter
    • Jose Cabrera
    • Shoggoth
    • Andrew P
    • Jeff Parker
    • wobbler
    • Billy Jack
    • slazbob
    • Route666
    • Cannon
    • oldschoollion
    • canthar
    • Chuck Hench
    • Bearcat 74
    • Buccos1
    • Daniel Fleming
    • Roger Roberson
    • Joe Eynon
    • vickg
    • Mikulich
    • crazy_bee
    • DoctorOfCrush
    • Tank Andrade
    • dave murray
    • KRC
    • aaronb41
    • David_wigren
    • floyd43
    • acorn
    • JakeNS
    • steve0
    • Mike Sharkey
    • Jared Goguen
    • Eric Roussin
    • pepe
    • Allen Heineck
    • ironman46
    • helterbot
    • Gary Gray
    • climber511
    • odin
    • RTvG
    • routesetter
    • Alawadhi
    • Briso
    • Scott Styles
    • Don Smitley
    • Morgan
    • Durrs
    • JoshW
    • jvance
    • Grind
    • HandsMcHanderson
    • Ouwe Rammer
    • EJ Livesey
    • Shemp
    • tja
    • exarmy
    • bdckr
    • Fist of Fury
    • gripman
    • NPieper
    • Baz59
    • Horrido
    • Teemu I
    • benjaminBoy
    • cemery
    • avasatu
    • JamesG
    • Euclid40
    • Randall Strossen
    • Royz
    • Grysyuk
    • IROC-Z
    • KapMan
    • EricMilfeld
    • hogking18
    • gerryg
    • jouni mähönen
    • acromegaman
    • macaz
    • Geralt
    • Kashtan
    • camz
    • GripAustria
    • temmmeeee
    • Griparn
    • Jedd Johnson
    • Wannagrip
    • Bryan Hunsaker
    • Daffy
    • Blue Spruce
    • BenMorrissey
    • Juha Harju
    • Biffmaister
  • MashMonster Videos

    MashMonster Videos

  • Topics

  • Posts

    • MRabich
      Thick Dumbbell Clean and Overhead
      I never broke into 100s but when I was cleaning in the 90s a lot of torque was on my wrist.  I never felt any wrist pain snatching, but my thick handled snatch is more than 20 lbs below my pp, also about 20 lbs below my regular barbell snatch or dumbbell swing.
    • Alawadhi
    • Scott Styles
      The spotters at IPF worlds.
      I wonder how representative this is of the spotting over the course of the weekend. It's easy to cherry pick the worst out of hundreds of attempts. I cannot fathom agreeing to spot someone squatting 900lbs. The lifters did choose to take the attempts in each of those fails. They saw who was spotting. I personally wouldn't take a max squat without a mechanical safety of some sort. The risk is unnecessary.
    • RTvG
      Griprelated Fun
      hub is piece of cake, crusher and 60kg is a tad challenging now, but Ill destroy it in the medley  Pinchblock is very weak, but Ill work on that. It will be an awesome competition for sure!
    • anwnate
      Red nail cert video - 25th June 2016
      Short work man!  Nicely done.  Congrats.
  • Images

  • Who's Online (See full list)

    • acromegaman
    • Jethro1
    • svr
    • JHenze646
    • MRabich
    • Squeezus
    • John McCarter
    • Jose Cabrera
    • Shoggoth
    • Andrew P
    • Jeff Parker
    • wobbler
    • Billy Jack
  • Recent Status Updates

    • GripAustria

      GripAustria  »  Morgan

      You should get the "Monster Gripper" from Joe Kinney to close the remaining part of the 4 Gripper Joe has a thread in the ironmind forum where he gives training advice this could be of help to.
      Your strength is awesome and you could write History for TNS closing the NR 4 gripper 
      Alle the best and 
       
      · 1 reply
    • canthar

      canthar

      Do prefer long scrolls i.e.  6 foot or shorter 3-4 foot?
      · 0 replies
    • Forever

      Forever

      Hope everyone had a good father's day!  I tore a deck with oven mitts on... glad to show the mitts help for more than cooking aha
      · 0 replies
    • anwnate

      anwnate

      "Life has an annoying way of getting in the way of my gripping."  I'm in the Everglades (because I love my wifey) with almost no service.  Gonna get back on the horse with the last 12 profiles of this year starting on 6/29 with Andrew Panke. Seeyah in a week.
      · 4 replies
    • climber511

      climber511  »  Andrew P

      Have you considered a rule on the Climber Pinch that you have to have your hand centered on one hand lifts - placing your hand off center does give a advantage?
       
      Chris
      · 0 replies
  • Popular Contributors

    1. 1
      anwnate
      anwnate
      55
    2. 2
      Lucasraymond
      Lucasraymond
      20
    3. 3
      Cannon
      Cannon
      20
    4. 4
      KapMan
      KapMan
      19
    5. 5
      Jedd Johnson
      Jedd Johnson
      18
  • Member Statistics

    • Total Members
      17,987
    • Most Online
      1,591

    Barley
    Newest Member
    Barley
    Joined
  • Forum Statistics

    • Total Topics
      44,047
    • Total Posts
      656,641
  • Gallery Statistics

    • Images
      7,967
    • Comments
      11,602
    • Albums
      1,023

    Latest Image
    0
    Kimmo Kurtti
    By invision · 10/12/2015 2:56 AM