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Sorinex - Live Strong!


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Does Anyone Have The Mighty... - last post by Old Dax

The Diesel Crew

The Diesel Crew - Achieving Beyond Potential

The Diesel Crew

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Inch Dumbbell + Blob Curl - last post by EricMilfeld

Gillingham High Performance

Gillingham High Performance

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Ghp Gripper Challenge - last post by riccardomagni

IronMind Enterprises

IronMind Enterprises

IronMind Enterprises

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Ironmind Pinch Block - last post by Jared Goguen

Cannon PowerWorks

Cannon PowerWorks

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Lots Of Pre-rated Grippers... - last post by acorn

Leader Sport

Leader Sport

Leader Sport

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Welcome! - last post by Chez

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A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!

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Inch Dumbbell Lift: Body We... - last post by EricMilfeld

Workout Reports and Training Routines

Report the results of your latest workouts here!

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Stupid Log? - last post by EricMilfeld

Community Records and Stats

Data documenting for active users who, what, and how much

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How To Get Added To The Com... - last post by Wannagrip

Feat Judging

Judging via Polls for additions to the Community Records and Stats. The Judging is performed by our members.

  • 74 topics
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Double 2x35# Deadlift - last post by Jose Cabrera


  1. Bending Certifications

Discussion on bending

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It's Official...the Red... - last post by jchap

Grip Contests

  1. Contest Records

All posts related to contests here. Including training discussion for contests.

  • 1,540 topics
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Grip Hogs Day - Grip Contes... - last post by rico300zx

Goerner Reborn Forum!

Off topic posts go here.

  • 6,105 topics
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Tennis Elbow - last post by slazbob

Grip FAQ

  1. Articles,
  2. The Grip Well

FAQ type topics will be posted or moved here.

  • 418 topics
  • 4,387 replies
David Wigren Is In The Grip... - last post by Wannagrip


  1. Powerball

Discuss grip toys and equipment here!

  • 2,783 topics
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Ebay Blob's And Inch Du... - last post by radders112

Grip History

Discussion on all aspects of Grip History

  • 15 topics
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Ironmind Gripper Evolution - last post by eastNYgoon


Posts on armwrestling and all that's related

  • 719 topics
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Evgeny Prudnik - last post by Chops

Strength and Power

Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.

  • 624 topics
  • 10,979 replies
Under The Bar-lessons Learned? - last post by Rick Walker

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Recent Status Updates

  • Photo
      30 Jan

    So opened up my CoC #2.5 from packaging and only 2mm off from closing. Been on my grippers during the day at work so bet when rested I will get it with a MMS

  • Photo
      27 Jan

    7" x 8mm square and round steel on order cal'd at 400lb at 6" back to bending next week! upper body and wrists stronger than before.

    Show comments (1)
  • Photo
      24 Jan

    Just watched the banned from theaters and DVD movie "The Interview" on Netflix. It was hilarious. Not sure what all the buzz was about in regards to it being banned, but its definitely worth watching.

    Show comments (5)
  • Photo
      24 Jan

    has anyone here front-squatted with an axle? I have tried it but I almost pass out after 250 each time it is too far into my neck. Weight is light its the neck pressure. any tips on how to get it comfortable?

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EJ Livesey Mashes the MM0!

Josh Grass Mashes the MM0!

Grysyuk Alexander Mashes the MM0

Vano Sukhashvili SMOKES the MM5!

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