Jump to content

Rebecca Roberts coc #2 ccs


Paul Savage

Recommended Posts

Becca doing the #2. She was ill and having an off day, would get 2-3 reps normally I'm sure. She also got 33.75kg half way up on wrist wrench.

 

  • Like 10
Link to comment
Share on other sites

Very impressive.

Be careful letting the gripper pop open that fast, weird things can happen in the wrist.

  • Like 2
Link to comment
Share on other sites

5 minutes ago, wobbler said:

Very impressive.

Be careful letting the gripper pop open that fast, weird things can happen in the wrist.

Indeed...with grippers near my max, I've had tweaks on the tendons in the hand.

Go Becca!

  • Like 1
Link to comment
Share on other sites

42 minutes ago, wobbler said:

Very impressive.

Be careful letting the gripper pop open that fast, weird things can happen in the wrist.

Yeah thanks, she was told not to do that again as soon as I stoped filming. She's still new to grip training at this point.

Link to comment
Share on other sites

15 minutes ago, bencrush said:

Very strong! 

She was actually gutted she was 'so weak' in this session haha is ahead of where I was 5 months into training, this is actually her weaker hand.

Link to comment
Share on other sites

10 minutes ago, Paul Savage said:

Yeah thanks, she was told not to do that again as soon as I stoped filming. She's still new to grip training at this point.

Jeeeeeez.  I see a 20mm #3 close in her future.

Link to comment
Share on other sites

7 minutes ago, anwnate said:

Jeeeeeez.  I see a 20mm #3 close in her future.

Oh easy, she will cert the #3 never mind 20mm block, 1 to 2 years she will cert the #3. She might very well be world's strongest woman in a years time, is already uk's strongest woman and grip is her strongest thing. We did 8 weeks of focus on grip and bodybuilding to start off training and she had world class grip at the end of it. She has a lot of raw talent of course it helps a lot having me as her coach/partner also.

  • Like 1
Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Unfortunately, your content contains terms that we do not allow. Please edit your content to remove the highlighted words below.
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Recently Browsing   0 members

    • No registered users viewing this page.
×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.