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7x5/16 Ironmind Red Nail (unbrace bend)


Danny Young

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This is the archive section, you would get more responses if you post in the general bending section. What style bend? Overhand, underhand, reverse?

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I started wrist leveraging with my olympic dumbbell since the fall of 2015 up until the day of June 24th 2016 which was the day I order my first batch of ironmind nails which were the green ones. Now I have been grip training in general since 2009 I did do brace bending for a couple of months in 2010 but I was terrible at it so after that I just gave up.

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Cool. What kind of wraps? That makes a big difference. If single ironmind pads, that is really impressive to pick it up that quickly. For overhand usually a complete bend is ends less than 2" apart. Reverse or underhand, past 140*.

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I keep it at 30 and 90 degrees. In double wraps I got it to 5 degrees but that was way too pain so I always triple wrap my bends. 2 pairs of leather suede from david horne's website 1 pair of ironmind wraps.

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