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Great Youtube video demonstrating David Horne's first workout for beginners

Liam Trott

By Liam Trott
in Grip FAQ

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Liam Trott Newbie

Liam Trott

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This video was put together by one of the regular users on the reddit grip training group. Along with this great video he has a nice anatomy series that would be useful watching for grip enthusiasts. He is a climber, grip trainer and medical student.

 

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