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Sterkste Hand van Nederland 2016 - Netherlands


Grind

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Sterkste Hand van Nederland / Strongest Hand of the Netherlands 2016

October 29th 2016

For the first time in Dutch history we will have a national grip contest in our country. 
The grip community here is almost non-existing so this is the perfect way to promote this beautiful sport. 
I have chosen to be a little creative with the events and hope this will make the contest also more attractive to look at. 

End result 
1st  - Roy Wolfs (43p)
2nd - Jacques Jansen (39p)
3rd - Denzil Vreugt (35p)
4th - Eduard Knoote (31,5p)
5th - Paul van Spanje (31p)
6th - Bob van Genugten (30p)
7th - Xander van Spanje (29p)
8th - Geralt Hulshof (25p)
9th - Marcel Bruin (6,5p)

Event 1 - Grippers
9p - Geralt Hulshof – 2 x 155lb / 2 x 138lb / 4 x 115lb
8p - Jacques Jansen – 1 x 147lb / 1 x 138lb
7p - Paul van Spanje – 1 x 138lb / 3 x 123lb / 1 x 115lb
6p - Roy Wolfs – 3 x 131lb / 6 x 123lb 
5p - Eduard Knoote – 1 x 131lb / 1 x 123lb / 1 x 108lb
4p - Xander van Spanje – 2 x 123lb / 10 x 101lb
3p - Denzil Vreugt – 1 x 123lb / 2 x 115lb
2p - Bob van Genugten – 2 x 108lb
1p - Marcel Bruin – no close

Event 2 – 2HP (50mm)
9p (15p) - Roy Wolfs – 100kg 
8p (13p) - Eduard Knoote – 96,25kg
7p (10p) - Denzil Vreugt – 88,75kg
5p (14p) - Geralt Hulshof – 85kg
5p (13p) - Jacques Jansen – 85kg
5p (7p) - Bob van Genugten – 85kg
3p (10p) - Paul van Spanje – 82,5kg
2p (6p) - Xander van Spanje – 77,5kg
1p (2p) - Marcel Bruin – 72,5kg

Event 3 – Inch dumbbell (pro handle 60mm) 
9p (15p) - Xander van Spanje – 78kg
8p (18p) - Paul van Spanje – 76,5kg
7p (22p) - Roy Wolfs – 71,5kg
6p (16p) - Denzil Vreugt – 69kg
5p (18p) - Jacques Jansen – 64kg
4p (11p) - Bob van Genugten – 63kg
3p (17p) - Geralt Hulshof – 62,5kg
1,5p (14,5p) - Eduard Knoote – 60,5kg
1,5p (3,5p) - Marcel Bruin – 60,5kg

Events 4 – Floor rotations (Silarukov hammer 5,5kg) 
9p (27p) - Jacques Jansen – 45x
8p (26p) - Paul van Spanje – 38x
7p (18p) - Bob van Genugten – 33x
6p (28p) - Roy Wolfs – 30x
5p (20p) - Xander van Spanje – 29x
4p (20p) - Denzil Vreugt – 16x
3p (17,5p) - Eduard Knoote – 15x
2p (19p) - Geralt Hulshof – 14x
1p (4,5p) - Marcel Bruin – 13x

Events 5 – Farmer holds (2x100kg)
9p (37p) - Roy Wolfs – 1:12:11
8p (28p) - Denzil Vreugt – 1:11:21
7p (34p) - Jacques Jansen – 1:08:28
6p (23,5p) - Eduard Knoote – 1:07:19
5p (25p) - Xander van Spanje – 1:03:25
4p (23p) - Geralt Hulshof – 53:55
3p (21p) - Bob van Genugten – 46:41
2p (28p) - Paul van Spanje – 46:30
1p (5,5p) - Marcel Bruin – 32:21

Event 6 – Medley (6 implements)
9p (30p) - Bob van Genugten – 54:43 (6 implements)
8p (31,5p) - Eduard Knoote – 23:25 (5 implements)
7p (35p) - Denzil Vreugt – 24:28 (5 implements)
6p (43p) - Roy Wolfs – 29:05 (5 implements)
5p (39p) - Jacques Jansen – 34:19 (5 implements)
4p (29p) - Xander van Spanje – 39:08 (5 implements)
3p (31p) - Paul van Spanje – 41:07 (5 implements)
2p (25p) - Geralt Hulshof – 44:06 (5 implements)
1p (6,5p) - Marcel Bruin – 87:52 (4 implements)

 Events (concept)

1. Grippers / 1 inch Block (GHP) / max repetitions in 90sec 
Seven grippers (101/108/115/123/131/138/147/155/162) to choose at, you can change them in 90 sec. Both hands can be used. 

2. 2HP / last man standing (50mm)

3. Inch type deadlift ('pro dumbbell' / 60mm) / 4 attempts

4. Floor rotations 5,5kg (60sec) / Silarukov hammer (50mm)

5. Farmer holds 100kg (max time) 

6. Grip medley (90sec) 
Glob 11kg (15cm) / Blob 20kg / Hub 22,5kg (76mm) / Vbar 75kg (50mm) / Revolving handle 60kg (Silarukov 60mm) / KB BUP 24kg

Edited by Grind
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The first of many!  GL

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Exciting!  Cool gripper and 2HP variations. 

I'm not clear on how the grippers would work.  How will reps be judged overall if you can switch grippers within the 90 seconds?

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3 hours ago, Cannon said:

Exciting!  Cool gripper and 2HP variations. 

I'm not clear on how the grippers would work.  How will reps be judged overall if you can switch grippers within the 90 seconds?

Thnx Matt. The new grippers I got from you will be of good use in the comp.

A high gripper will win over a lower gripper.

Example:
Competitor A closes 2x150 / 4x140 / 6x130
Competitor B closes 1x160 / 1x150 / 3x140 / 4x130
Competitor C closes 1x150 / 8x140 / 10x130 / 8x120
Competitor D closes 1x160 / 2x140 / 6x130

B wins the event with D second place, A third and C last place. 

Edited by Grind
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  • 1 month later...

All the best for your competition! Great to have now also grip contests in the Netherlands. I also started 3 years ago in Austria with the organization of grip championships. If you would like to join we will have next year on the 7th of May again a big international grip championship in Austria would be great if you would compete there!

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On Saturday, June 18, 2016 at 8:54 PM, Grind said:

Sterkste Hand van Nederland / Strongest Hand of the Netherlands 2016

October 29th 2016

For the first time in Dutch history we will have a national grip contest in our country. 
The grip community here is almost non-existing so this is the perfect way to promote this beautiful sport. 
I have chosen to be a little creative with the events and hope this will make the contest also more attractive to look at. 

 

 Events (concept)

 

1. Grippers / 1 inch Block (GHP) / max repetitions in 90sec 
Seven grippers (100/110/120/130/140/150/160) to choose at, you can change them in 90 sec. Both hands can be used. 

 

2. 2HP / last man standing (50mm)

 

3. Inch type deadlift ('pro dumbbell' / 60mm) / 4 attempts

 

4. Floor rotations (60sec) / Silarukov hammer (50mm)

 

5. Farmer holds (max time) 

 

6. Grip medley (90sec) 
Glob (15cm) / Blob / Hub (76mm) / Vbar (50mm) / Revolving handle (Silarukov 60mm)

 

Hello grind. I'm New on the forum and from the Netherlands. I would also like to compete in de sterkste hand competitie! Can you Let me know if thans ok. Anders what the locaties is?

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  • 2 weeks later...

Two months to train from this day on. Make sure you're ready for the big event! :D

On 18 augustus 2016 at 9:52 AM, ARMLIFTING AUSTRIA said:

All the best for your competition! Great to have now also grip contests in the Netherlands. I also started 3 years ago in Austria with the organization of grip championships. If you would like to join we will have next year on the 7th of May again a big international grip championship in Austria would be great if you would compete there!

Thnx for the support and thnx for the invitation. Maybe next year some of us will attent. 

Edited by Grind
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  • 1 month later...

Good luck for your contest Grind!!! I hope you will post some photos.

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End result 
1st  - Roy Wolfs (43p)
2nd - Jacques Jansen (39p)
3rd - Denzil Vreugt (35p)
4th - Eduard Knoote (31,5p)
5th - Paul van Spanje (31p)
6th - Bob van Genugten (30p)
7th - Xander van Spanje (29p)
8th - Geralt Hulshof (25p)
9th - Marcel Bruin (6,5p)

Event 1 - Grippers
9p - Geralt Hulshof – 2 x 155lb / 2 x 138lb / 4 x 115lb
8p - Jacques Jansen – 1 x 147lb / 1 x 138lb
7p - Paul van Spanje – 1 x 138lb / 3 x 123lb / 1 x 115lb
6p - Roy Wolfs – 3 x 131lb / 6 x 123lb 
5p - Eduard Knoote – 1 x 131lb / 1 x 123lb / 1 x 108lb
4p - Xander van Spanje – 2 x 123lb / 10 x 101lb
3p - Denzil Vreugt – 1 x 123lb / 2 x 115lb
2p - Bob van Genugten – 2 x 108lb
1p - Marcel Bruin – no close

Event 2 – 2HP (50mm)
9p (15p) - Roy Wolfs – 100kg 
8p (13p) - Eduard Knoote – 96,25kg
7p (10p) - Denzil Vreugt – 88,75kg
5p (14p) - Geralt Hulshof – 85kg
5p (13p) - Jacques Jansen – 85kg
5p (7p) - Bob van Genugten – 85kg
3p (10p) - Paul van Spanje – 82,5kg
2p (6p) - Xander van Spanje – 77,5kg
1p (2p) - Marcel Bruin – 72,5kg

Event 3 – Inch dumbbell (pro handle 60mm) 
9p (15p) - Xander van Spanje – 78kg
8p (18p) - Paul van Spanje – 76,5kg
7p (22p) - Roy Wolfs – 71,5kg
6p (16p) - Denzil Vreugt – 69kg
5p (18p) - Jacques Jansen – 64kg
4p (11p) - Bob van Genugten – 63kg
3p (17p) - Geralt Hulshof – 62,5kg
1,5p (14,5p) - Eduard Knoote – 60,5kg
1,5p (3,5p) - Marcel Bruin – 60,5kg

Events 4 – Floor rotations (Silarukov hammer 5,5kg) 
9p (27p) - Jacques Jansen – 45x
8p (26p) - Paul van Spanje – 38x
7p (18p) - Bob van Genugten – 33x
6p (28p) - Roy Wolfs – 30x
5p (20p) - Xander van Spanje – 29x
4p (20p) - Denzil Vreugt – 16x
3p (17,5p) - Eduard Knoote – 15x
2p (19p) - Geralt Hulshof – 14x
1p (4,5p) - Marcel Bruin – 13x

Events 5 – Farmer holds (2x100kg)
9p (37p) - Roy Wolfs – 1:12:11
8p (28p) - Denzil Vreugt – 1:11:21
7p (34p) - Jacques Jansen – 1:08:28
6p (23,5p) - Eduard Knoote – 1:07:19
5p (25p) - Xander van Spanje – 1:03:25
4p (23p) - Geralt Hulshof – 53:55
3p (21p) - Bob van Genugten – 46:41
2p (28p) - Paul van Spanje – 46:30
1p (5,5p) - Marcel Bruin – 32:21

Event 6 – Medley (6 implements)
9p (30p) - Bob van Genugten – 54:43 (6 implements)
8p (31,5p) - Eduard Knoote – 23:25 (5 implements)
7p (35p) - Denzil Vreugt – 24:28 (5 implements)
6p (43p) - Roy Wolfs – 29:05 (5 implements)
5p (39p) - Jacques Jansen – 34:19 (5 implements)
4p (29p) - Xander van Spanje – 39:08 (5 implements)
3p (31p) - Paul van Spanje – 41:07 (5 implements)
2p (25p) - Geralt Hulshof – 44:06 (5 implements)
1p (6,5p) - Marcel Bruin – 87:52 (4 implements)

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Edited by Grind
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Very cool!  Can't wait to hear about it!

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Thnx guys.

I had a great time hosting this event and the results are close of some athletes. @Royz did great today and @Ouwe Rammer of course. Denzil is the lightest athlete (77kg) in the competition and isn't even a grip athlete (powerlifting). 

Thnx to all the athletes who came to this first contest in our country and made it a big succes! 

Edited by Grind
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Some pictures of the contest. Video's wil follow. How cool do these shirts look? Keep up making these great designs @Royz!
If someone don't want his picture published on the internet please let me know and I will remove them. 

303cmqc.jpg2yv1dtf.jpg33tkrx1.jpg10en86r.jpg11t3lma.jpg2lxb961.jpg258mbzt.jpgjkdpqp.jpgdzcw2p.jpgdv3lu.jpgb4zu5v.jpg519bfm.jpg30vketx.jpg2aezgrd.jpg293ttfk.jpg4ruvkj.jpgwteolk.jpg330r9dy.jpgakecup.jpg2ef6c1d.jpg2iuxm6q.jpg2s8r68n.jpg1672jvc.jpg2958lmu.jpg51zthf.jpg29p7yw5.jpg33bibzn.jpg1z6e7uu.jpg

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The shirts look incredible!  Great design.  Sweet pics!  Thanks for sharing them. :rock

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On 31 oktober 2016 at 11:03 AM, anwnate said:

The shirts look incredible!  Great design.  Sweet pics!  Thanks for sharing them. :rock

You're welcome, it was fun.

On 31 oktober 2016 at 11:48 AM, Kashtan said:

Congrats! Nice tournament! 

Thnx for the complement.

On 31 oktober 2016 at 0:31 PM, Bouncer66 said:

Fantastic event!!Next year I will attend,100%!

Thnx also. You have a year to train your balls off and kick some ass. If you want to train grip at my gym your welcome. 

Edited by Grind
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Can't tell you guys how cool it is to see the visible growth of Gripsport in the Netherlands.  In five years, you guys could be the next Finland. :) 

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