JamesG Posted May 19, 2016 Share Posted May 19, 2016 I guess I could of put this in the regular forum as well but do you guys like these as well? Not as a replacement for regular wrist curls but as something to add into the mix? Tried these as a high rep finisher after regular wrist curls and got an unbelievable pump. Any thoughts guys? Quote Link to comment Share on other sites More sharing options...
Florian Kellersmann Posted May 19, 2016 Share Posted May 19, 2016 I like this exercise in combination with finger curls. Quote Link to comment Share on other sites More sharing options...
JamesG Posted May 19, 2016 Author Share Posted May 19, 2016 Interesting, I heard somewhere that Jacob Abbott does the same movement but I could be wrong? I'll definitely try it, thanks Florian. Quote Link to comment Share on other sites More sharing options...
Alawadhi Posted May 19, 2016 Share Posted May 19, 2016 Flo lifted the inch thumbless so any advice from him is like taking gold. Especially wrist advises Quote Link to comment Share on other sites More sharing options...
Old Dax Posted May 20, 2016 Share Posted May 20, 2016 Fat bar behind back... I don't think I'd be able / comfortable unless I used a thumbless grip, is this the way you did it? Quote Link to comment Share on other sites More sharing options...
austinslater Posted May 20, 2016 Share Posted May 20, 2016 That's the way I've always done all my wrist curls. Thumb wrapped just doesn't feel right for me. 1 Quote Link to comment Share on other sites More sharing options...
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