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3x45lb (Two Hand Pinch)


Bill Piche

3x45lb (Two Hand Pinch)  

29 members have voted

  1. 1. 3x45lb (Two Hand Pinch)

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1. Must lift to full deadlift position.
2. Only chalk allowed.
3. Must be metal plates. Must lift smooth-sides-out. No rubber plates.

4. Lift must be followed to the floor.

 

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