Evan Raftopoulos Posted February 10, 2016 Share Posted February 10, 2016 this came up in the muscle ups thread and thought to start a new thread for those who enjoy training pinch grip with bodyweight. This is a cool new obstacle at my ninja gym. It's set at an angle maybe 45 degrees but not sure. 8 Quote Link to comment Share on other sites More sharing options...
Fist of Fury Posted February 10, 2016 Share Posted February 10, 2016 Super strong, I wish I could do that Have you tried that salmon ladder with one arm? Is it possible? Quote Link to comment Share on other sites More sharing options...
Bill Piche Posted February 10, 2016 Share Posted February 10, 2016 Nice!! Quote Link to comment Share on other sites More sharing options...
Jose Cabrera Posted February 10, 2016 Share Posted February 10, 2016 Man, youre somethin else! Cant wait to see you on ANW! 3 Quote Link to comment Share on other sites More sharing options...
Evan Raftopoulos Posted February 11, 2016 Author Share Posted February 11, 2016 (edited) 15 hours ago, Fist of Fury said: Super strong, I wish I could do that Have you tried that salmon ladder with one arm? Is it possible? thanks man, I haven't tried but I will one of these days. Geoff Britten did it (there's vid of him on youtube) and he told me it's relatively easy if you do them kipping with a straight arm. I want to do it without kipping one day from elbow at 90 degrees. I did manage to do something similar but need more height to do the salmon ladder this way: 15 hours ago, Wannagrip said: Nice!! thanks Bill! 10 hours ago, Jose Cabrera said: Man, youre somethin else! Cant wait to see you on ANW! thanks brother! I appreciate the support. I 've worked really hard the past year and I feel stronger every day and definitely ready for ANW8 qualifiers (should start in March-April, we are still waiting to find out locations/dates)but still feel that I have long way to go for accomplishing many of my goals in grip, climbing and obstacle course training. Edited February 11, 2016 by Evan Raftopoulos Quote Link to comment Share on other sites More sharing options...
Jeff Parker Posted February 11, 2016 Share Posted February 11, 2016 Wow, very impressive stuff on that video Evan, keep up the solid work. Quote Link to comment Share on other sites More sharing options...
David Mitti Posted February 11, 2016 Share Posted February 11, 2016 Excellent work Evan!! Quote Link to comment Share on other sites More sharing options...
DW85 Posted February 11, 2016 Share Posted February 11, 2016 Dude...that is Serious!!!...Probably one of the most impressive chin up variations I've seen to date...Excellent Work... Quote Link to comment Share on other sites More sharing options...
Evan Raftopoulos Posted February 11, 2016 Author Share Posted February 11, 2016 13 hours ago, Jeff Parker said: Wow, very impressive stuff on that video Evan, keep up the solid work. 13 hours ago, David Mitti said: Excellent work Evan!! 11 hours ago, DW85 said: Dude...that is Serious!!!...Probably one of the most impressive chin up variations I've seen to date...Excellent Work... Thanks guys, much appreciated! Quote Link to comment Share on other sites More sharing options...
Sean Cashman Posted February 11, 2016 Share Posted February 11, 2016 Super impressive Evan! I love watching these ninja style videos. Quote Link to comment Share on other sites More sharing options...
nickthetick Posted February 12, 2016 Share Posted February 12, 2016 That is super amazing! cool looking gym as well Quote Link to comment Share on other sites More sharing options...
Evan Raftopoulos Posted February 13, 2016 Author Share Posted February 13, 2016 (edited) On 2/11/2016 at 3:15 PM, Sean Cashman said: Super impressive Evan! I love watching these ninja style videos. On 2/12/2016 at 7:19 PM, nickthetick said: That is super amazing! cool looking gym as well thanks guys, ninja warrior training is always fun! about the rafter one arm pullup: I feel that any grip guy that can do one arm pullup can also do the one arm rafter pullup at an angle like that. My pinch is not that impressive but I've been really working on it the past month. Edited February 13, 2016 by Evan Raftopoulos Quote Link to comment Share on other sites More sharing options...
David_wigren Posted February 14, 2016 Share Posted February 14, 2016 Some next level stuff Evan! Quote Link to comment Share on other sites More sharing options...
Evan Raftopoulos Posted February 15, 2016 Author Share Posted February 15, 2016 9 hours ago, David_wigren said: Some next level stuff Evan! thanks brah! Quote Link to comment Share on other sites More sharing options...
JakeNS Posted February 16, 2016 Share Posted February 16, 2016 Wow that's insane! Awesome. Keep it up Quote Link to comment Share on other sites More sharing options...
Evan Raftopoulos Posted February 17, 2016 Author Share Posted February 17, 2016 16 hours ago, JakeNS said: Wow that's insane! Awesome. Keep it up thanks man, will do! Quote Link to comment Share on other sites More sharing options...
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