Sign in to follow this  
Followers 0
Ivan Beritashvili

Fbbc Square 6" X 1/4" Unbraced Snap In Dhwog Pads

7 posts in this topic

Inspired by David Horne's Gripopaedia and Mark Vogels' 60 penny nail snap in 4 pieces.

Took me much more than 10 minutes, but very pleased with this.
At first I was doing it with strict DU in pads touching, kinking the bar to 30-40 degrees, then turning it upside down, then with DU kinking it to opposite direction. My forearms and joints were very sore after Heslep session, so I could only do about 20 kinks.
Then crushed it down, and started traditionally pulling/crushing it.

t5bDICGHeEU.jpg

1 person likes this

Share this post


Link to post
Share on other sites

Wow, that's extremely impressive.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now
Sign in to follow this  
Followers 0