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David Horne

Elizabeth Close Brand New #2 Credit Card, Also Reps At 40, 30 And 20mm

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Elizabeth - with a brand new IronMind #2 gripper from packet.
CC - miss, then closed
40mm x 2 reps
30mm x 4 reps
20mm x 5 reps
Enjoy!

Edited by David Horne
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THumbs up :)

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YEAH!

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Very strong Elizabeth, well done !

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Really Impressive. Look forward to seeing her certify on the #2.

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Very strong! :rock

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Cheers guys.

She's training hard and following the routines. That's all you can do. There is still 11 weeks to go on this routine..

She will go for the #2 cert when she is doing 2 reps with the #2, which may be only a couple of months away, after seeing the 2 reps at 40mm. This was the plan from the beginning, and thought a good idea by Randy Strossen, who kindly sent this gripper for her.

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Excellent!

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Always digging deeper Elizabeth-Stay strong an grip your goal in a choke hold!

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Nice work! :)

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Strong!!! :rock

How about naming her Elizagrip Horne? :)

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Many thanks guys.

This is the longest she has trained on grippers, 13 weeks so far, and 11 more to go. Will be interesting to see the numbers at the end.

Her goals when she started were:

To cert with the #2

To close the SM or #2.5 with a 20mm block (I think she can get a 30mm block close now)

To close the #3 in a choker.

They've all nearly been done so far, so maybe there will be a little extra.

Anyway thanks for the comments, she reads them and thanks you!

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Many thanks guys.

This is the longest she has trained on grippers, 13 weeks so far, and 11 more to go. Will be interesting to see the numbers at the end.

Her goals when she started were:

To cert with the #2

To close the SM or #2.5 with a 20mm block (I think she can get a 30mm block close now)

To close the #3 in a choker.

They've all nearly been done so far, so maybe there will be a little extra.

Anyway thanks for the comments, she reads them and thanks you!

Going to be interesting to see where see ends up at by the time her training is done after 11 weeks.

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Strong work Elizabeth! You'll be on the cert list for sure.

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Elizabeth today in training, held her self from rafters via a pinch grip for 2 secs.
This is the first time she's ever attempted this. It impressed me, and I've done a lot of rafter pinches in my time.
Her bodyweight with clothes was around 78k.

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Strong!!!

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Elizabeth - with a brand new IronMind #2 gripper from packet.

CC - miss, then closed

40mm x 2 reps

30mm x 4 reps

20mm x 5 reps

Enjoy!

Amazing Dave, she's got that #2 cert man...very strong solid close :mosher

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Well done Elizabeth !

The rafter hold is tremendous x

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