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Tommy J.

Coc 3.5 Close

66 posts in this topic

Nice!

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Damn! Monster progress man!

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Nice!

thanks man. ..it took me almost a full year to go from 171 to 180.. :blush

Damn! Monster progress man!

thanks dewd

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Nice!

thanks man. ..it took me almost a full year to go from 171 to 180.. :blush

Yeah...but it's like a side job compared to your bending. It's hard to focus on several things at once. Besides...gains come slower as you move up. If you keep that rate of progress, you'll be shutting #4's in two years...and that ain't bad.

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Dam, very nice. You are one of few guys who is a beast at both bending and grippers. Might be time for you to sign up for the MM3 again.

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Nice!

thanks man. ..it took me almost a full year to go from 171 to 180.. :blush

Yeah...but it's like a side job compared to your bending. It's hard to focus on several things at once. Besides...gains come slower as you move up. If you keep that rate of progress, you'll be shutting #4's in two years...and that ain't bad.

word. i actually train everything but pinch at the moment, but i usually only video the bending vids. ive been hitting axle and open hand lift prs lately, nothing mind boggling, but progress none the less.. im starting to think that thickbar is a key training development to help other areas of grip strength. ..possibly due to it being similar to a core lift to help boost test throughout the body?..

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Dam, very nice. You are one of few guys who is a beast at both bending and grippers. Might be time for you to sign up for the MM3 again.

thanks bro! im considering giving it a go before too long.

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Very solid!

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Very solid!

thanks brotha! word

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:blink:blink:blink:blink

whoa.

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Man...you're doing dem thangs in 2013!

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Man...you're doing dem thangs in 2013!

HAHA! thanks Dom

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Great start to the new year

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Monster close dewd!

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Strong close, your on fire! :bow

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Great start to the new year

thanks bro!

Monster close dewd!

thanks brotha! feels good to finally get this one.

Strong close, your on fire! :bow

thanks dewd

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Nice job!!

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Nice job!!

thanks man! word.

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beastly.. good progress

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beastly.. good progress

thanks dewd

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Dominated! Congrats!

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Dominated! Congrats!

thanks bro

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Congratulations Tommy!!! That's great progress right there!

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Great close man!coc grippers are easy to set but the final crush is hard as hell!
Congrats.

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