Juha Harju Posted October 27, 2016 Author Share Posted October 27, 2016 1 Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted October 27, 2016 Author Share Posted October 27, 2016 Quote Link to comment Share on other sites More sharing options...
gerryg Posted October 27, 2016 Share Posted October 27, 2016 Juha your workouts are looking good, keep up the great work! I have been hearing about the floor press a lot lately, what are the benefits of the floor press compared to the normal dumbbell/barbell flat bench press? Doesn't seem like you would get as much of a stretch with the floor press. 1 Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted October 28, 2016 Author Share Posted October 28, 2016 10 hours ago, gerryg said: Juha your workouts are looking good, keep up the great work! I have been hearing about the floor press a lot lately, what are the benefits of the floor press compared to the normal dumbbell/barbell flat bench press? Doesn't seem like you would get as much of a stretch with the floor press. Floor press helps alot your normal bench press. Especially it brings more power to how bar starts from your chest. 1 Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted November 2, 2016 Author Share Posted November 2, 2016 1 Quote Link to comment Share on other sites More sharing options...
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Juha Harju Posted November 7, 2016 Author Share Posted November 7, 2016 Paittereille vähän lisää heinetta 3 Quote Link to comment Share on other sites More sharing options...
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Bouncer66 Posted November 9, 2016 Share Posted November 9, 2016 Train hard or go home!!!Great feats!!!!! Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted November 9, 2016 Author Share Posted November 9, 2016 1 hour ago, Bouncer66 said: Train hard or go home!!!Great feats!!!!! Thanks but not feats at this time. Video is for gripper beginners. Quote Link to comment Share on other sites More sharing options...
Bouncer66 Posted November 9, 2016 Share Posted November 9, 2016 The comment was for all your vids!! 1 Quote Link to comment Share on other sites More sharing options...
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Juha Harju Posted December 2, 2016 Author Share Posted December 2, 2016 Starting body weight was 125.1kg 75 days ago. Today morning bw was 112.2kg. 1 Quote Link to comment Share on other sites More sharing options...
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