Wannagrip

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About Wannagrip

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    Administrator & Certified Captain of Crush

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  1. Post Preview Coming Back Soon!

    The button is now active!
  2. 4x10kg pinch

    1. Must lift to full deadlift position.2. Only chalk allowed.3. Must be metal plates. Must lift smooth-sides-out. No rubber plates.4. Standard Olympic plates only - no rounded edge plates can be used.5. The lift must be performed directly from the floor.6. Lift must be followed to the floor.
  3. Growing Gripsport through social media.

    I still wonder how to get grip training known for sports. It can be such a big advantage to have a super strong grip. I have no idea how to do that.
  4. Growing Gripsport through social media.

    How about all the active users on Reddit, Instagram, and YouTube posting HERE as well. We've been alive over 12 years now on the GripBoard and there is 12 years of data to be mined by users.
  5. 4x10kg Pinch

    1. Must lift to full deadlift position. 2. Only chalk allowed. 3. Must be metal plates. Must lift smooth-sides-out. No rubber plates. 4. Standard Olympic plates only - no rounded edge plates can be used. 5. The lift must be performed directly from the floor. 6. Lift must be followed to the floor.
  6. https://invisionpower.com/news/new-in-4112-post-preview-r968/
  7. 40lb hex block lift

    Couple more votes needed...
  8. 40lb hex block lift

    1. Must lift to full deadlift position. 2. Only chalk allowed. 3. The lift must be followed down under reasonable control.
  9. 5 10's Pinch

    1. Must lift to full deadlift position. 2. Only chalk allowed. 3. Must be metal plates. Must lift smooth-sides-out. No rubber plates. 4. Lift must be followed to the floor.
  10. GripBoard Top Ten Videos Nominations Here!

    @Tommy J.
  11. GripBoard Top Ten Videos Nominations Here!

    Links to the videos?