Griparn

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About Griparn

  • Rank
    GripBoard Gripomaniac
  • Birthday 05/20/1984
  1. Wrist Curls 15 Kg Plate

    Great wrist strength! When was AW comp?
  2. I will try to compete in the 75k class. Do you still armwrestle? I know you've dabbled a little with it before. Ok. No, I dont armwrestle. I realize now Im aging, because it's like 10 years since. I remember I did one competition called Golden Arm in Gävle. Damn. Time goes by way to quick! Golden arms is my next planned competition! Sometime in February I think. I think they set the pro class to 78 kg so I'm gonna shoot for that weight.How about grip thoug? Steel bending? Ahh - That will be a great experience and you'll probably meet up with some great people. Steelbending I dont do at the moment. Only thing grip I do nowadays is grippers. CCS my easy #3(143lbs) is a goal I have. That's a great goal! How close are you now? I think I remember a TNS #2.5 close a few years back. Im about the same strength level. At least TNS wise, 120lbs. I havent tested with CCS yet - I should do that to see where I stand.
  3. I will try to compete in the 75k class. Do you still armwrestle? I know you've dabbled a little with it before. Ok. No, I dont armwrestle. I realize now Im aging, because it's like 10 years since. I remember I did one competition called Golden Arm in Gävle. Damn. Time goes by way to quick! Golden arms is my next planned competition! Sometime in February I think. I think they set the pro class to 78 kg so I'm gonna shoot for that weight.How about grip thoug? Steel bending? Ahh - That will be a great experience and you'll probably meet up with some great people. Steelbending I dont do at the moment. Only thing grip I do nowadays is grippers. CCS my easy #3(143lbs) is a goal I have.
  4. I will try to compete in the 75k class. Do you still armwrestle? I know you've dabbled a little with it before. Ok. No, I dont armwrestle. I realize now Im aging, because it's like 10 years since. I remember I did one competition called Golden Arm in Gävle.
  5. Good running! Will you be in the 75K or 80K class in armwrestling comp?
  6. Great news David, I will follow your log! Where you at with grippers at the moment?
  7. Ball Rotations / Injury Prevention

    I have some 2.2 kg shots I do rotations with, mostly for active recovery, but I think its also good for dexterity and strength for the stabilizers. I still think injuries may occur, but you will at least be more well rounded in handstrength.
  8. Rgc Ratings

    Rated by CPW: #1.5 87 lbs #2 102 lbs #2.5 125 lbs #3 143 lbs
  9. Kirill Sarychev

    With perfecting that setting technique and some specific gripper training the # 4 looks like a very achievable goal.
  10. Finally Closed My #2!

    Congrats!
  11. Interesting Hand Size Chart

    Im also 50th percentile on all 3.
  12. Rolling Thunder World Record

    According to Juha, Alexey has quite small hands which makes this lift even more impressive. Congrats!!
  13. 1st Video Of #3 Mms Close

    Great close! Whats next?
  14. Pat's Training Log

    Yes, there are videos and photos to each exersice and a very sound progression to follow. But gymnastic bodies book and Foundations series arent the same thing. The foundation is definetely more complete IMO.
  15. Pat's Training Log

    Yori - do you have plans on joining the cool kids club?