Workout Reports and Training Routines

Report the results of your latest workouts here! Training logs can also be used as a place to post your most recent training videos.

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Page 2 of 80

Kill, Maim, Slay. Vol. 1 - I'm Seeing Red 1 2 3 4 6

By richcottrell, September 20, 2016
- 134 replies
- 20.2k views
- Blacksmith513
- April 11
Double Hand Olympus Peak Key Pinch Lift

By Emmanouil Marizas, April 9
- 2 replies
- 38 views
- Emmanouil Marizas
- April 10
Training Log (Zach Mullins) 1 2 3 4 24

By ZRMMA, September 29, 2021
- 596 replies
- 26.2k views
- ZRMMA
- April 8
Journey To The 3.5 Cert - dubyagrip 1 2 3 4 8

By dubyagrip, January 24, 2023
- 181 replies
- 7.9k views
- John Knowlton
- April 7
Talos Spike Key Pinch Hold

By Emmanouil Marizas, April 5
- 1 reply
- 45 views
- John Knowlton
- April 5
Road to the #3 cert and potentially more 1 2 3 4 7

By Jermiah Merciconah, July 17, 2021
- 152 replies
- 10.1k views
- Jermiah Merciconah
- April 5
Tendonitis Log 1 2 3 4 41

By Fist of Fury, February 26, 2016
- 1k replies
- 75.4k views
- Fist of Fury
- April 4
Gripalooza 1 2

By DrBartlebee, April 26, 2023
- 35 replies
- 1.3k views
- John Knowlton
- April 3
New to grip training

By sevvvvv, June 29, 2023
- 17 replies
- 697 views
- Blacksmith513
- April 2
Grip’s Gripper Training Log

By Grip O Holic, January 21
- 15 replies
- 322 views
- Grip O Holic
- March 31
Gripper training questions 1 2 3 4 57

By Nuttgens, September 4, 2020
- 1.4k replies
- 72.1k views
- John Knowlton
- March 31
AnaRhisT Road to Coc #3 Certification 1 2

By AnaRhisT, January 4, 2023
- 45 replies
- 1.6k views
- AnaRhisT
- March 28
cmmoore628 Gripper Training Log

By cmmoore628, February 9
- 10 replies
- 242 views
- cmmoore628
- March 21
PRs with 68kg and 60kg RGC grippers (Powerball and Armlifting Greece)

By Terry Conjugate Iron, March 20
- 0 replies
- 63 views
- Terry Conjugate Iron
- March 20
Some gripper work before I went to work

By Terry Conjugate Iron, March 17
- 5 replies
- 116 views
- Terry Conjugate Iron
- March 19
Izzy’s Gripper PR Journal 1 2 3 4

By IzzyGrasp, November 15, 2023
- 85 replies
- 1.7k views
- Mashmonster268
- March 19
Conjugate Training and Grip

By Grizz_Zilla, March 10
- 1 reply
- 83 views
- maidenfan
- March 14
Closing a few heavier grippers

By Terry Conjugate Iron, March 10
- 2 replies
- 93 views
- Terry Conjugate Iron
- March 10
Conjugate Training and Grip

By Grizz_Zilla, March 10
- 0 replies
- 43 views
- Grizz_Zilla
- March 10
Axle Deads- Journey to 400+lbs

By Dbramb, March 7
- 2 replies
- 86 views
- Dbramb
- March 8
Brent's Log 1 2 3 4 52

By barbe705, January 16, 2008
- 1.3k replies
- 65.7k views
- JHenze646
- March 7
CoC #3 certification journey 1 2 3

By EmilBB, October 18, 2022
- 70 replies
- 2.6k views
- EmilBB
- March 4
Life after radiation therapy 1 2 3 4

By lone Wolf, November 21, 2018
- 80 replies
- 6k views
- lone Wolf
- February 23
My Journey

By PBODY101, February 11
- 16 replies
- 244 views
- PBODY101
- February 20
Getting back into grip. 1 2 3 4 44

By mcalpine1986, November 4, 2019
- 1.1k replies
- 54.9k views
- John Knowlton
- February 19