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Grip FAQ

FAQ type topics will be posted or moved here.


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1. The GripBoard is about GRIP and related strength sports. Posts and signatures may not contain: profanity, personal attacks, nudity, spam, rants, current news events and controversies, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not allow discussion about performance enhancing drugs (PEDS).

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company.

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436 topics in this forum

  1. Liquid Chalk Or Magnesium Carbonate Chalk

    • 17 replies
    • 6.6k views
  2. Im Little Bighorn & Hub

    • 4 replies
    • 2.5k views
  3. Ironmind:(hardy-handshake)?

    • 11 replies
    • 5.1k views
  4. Progression Just Using Grippers

    • 18 replies
    • 6.4k views
  5. Rrbt & Climbing

    • 3 replies
    • 2.3k views
  6. Dimensions Of Grip Training Tools

    • 5 replies
    • 2.3k views
  7. Setting Grippers With 20mm Block

    • 14 replies
    • 4.1k views
  8. Old School York 45's Deepdish

    • 8 replies
    • 1.9k views
  9. Christian Löwe

    • 10 replies
    • 3.4k views
  10. Videos For Technique

    • 5 replies
    • 1.6k views
  11. Freakishly Small Hands On A 5-dime Pinch...

    • 12 replies
    • 3.7k views
  12. Grip Programing?

    • 6 replies
    • 2.6k views
  13. Vulcan Question

    • 3 replies
    • 1.8k views
  14. Would It Be A Ad Idea To Do This?

    • 3 replies
    • 1.6k views
  15. Feedback On Beginners Rutine

    • 9 replies
    • 2.4k views
  16. Vulcan And Grippers

    • 16 replies
    • 7.6k views
  17. How Many Guys Are Pinching There Bodyweight?

    • 17 replies
    • 3.2k views
    • 9 replies
    • 2.5k views
  18. Training 6 Days A Week?

    • 22 replies
    • 4.5k views
  19. Hardest Blob Out There To Lift

    • 21 replies
    • 4.7k views
  20. Double 2 X 20kg/45s Pinch 1 2

    • 49 replies
    • 11.2k views
    • 51 replies
    • 8.7k views
  21. How Many Mms Reps Equals 1x Ccs?

    • 10 replies
    • 2.5k views
  22. Added Weight To Lift Utilizing A Belt?

    • 7 replies
    • 1.8k views
  23. Wrist Roller

    • 7 replies
    • 9.2k views
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